Easy Peach Salsa – Plant-Based on a Budget


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Quick and easy peach salsa is sweet, savory, ،y, zingy, refre،ng, and perfect for enjoying all summer long with vegan chips, tacos, and grilled proteins/veg! Plus, it’s ready in just 10 minutes!

completed Easy Peach Salsa in a bowl

Why You’ll Love This Peach Salsa Recipe

The sun is ،ning, and my seasonal fruit addiction has risen approximately 2000%, meaning I’m ready to enjoy a long summer of healthy watermelon popsicles, fresh strawberry lemo،e, mango cu،ber salsa, and plenty of peaches. Today, let’s talk about this fresh and juicy peach salsa!

This recipe for peach salsa with tomatoes requires just 7 simple, inexpensive ingredients and a few minutes to throw together. The addition of peach adds sweet juiciness to a fairly typical Pico de Gallo-style fresh salsa of juicy tomatoes, crisp bell pepper, robust red onion, tangy lime, fresh cilantro, and ،y jalapeno.

The combination of ingredients is a perfect balance of flavors and textures and a great addition to your summer table. If you have any leftover peaches, try easy roatsed peaches, blueberry peach ،ins, peach mango pie, and/or vegan peach c،b pie.

Ingredient Notes

Refer to the recipe card for the full list of ingredients, subs،utes, and quan،ies.

ingredients for Easy Peach Salsa measured on a white surface

Recipe Variations

There are several tasty ways to adapt this peach Pico de Gallo style salsa, including:

  • Other fruits: Replace a portion of the peaches to make flavorful blends like mango peach salsa, peach pineapple salsa, or strawberry peach salsa.
  • Corn: Add fresh or grilled corn for a super tasty, summery peach corn salsa.
  • Cu،ber: For an extra refre،ng crunch, add some finely diced cu،ber (thin ،l, low-seed varieties like Persian and English cu،bers work best).
  • Avocado: Add 1 avocado, cubed, for creaminess, antioxidants, and heart-healthy ،s to the fresh peach salsa. Check out this guide to avocado for some tips!
  • Legumes: Add black beans, pinto beans, or haricot beans for a heartier salsa.
  • More ،e: Add a dash of chili powder/ cayenne powder.

How to Make Peach Salsa

ingredients for salsa measured out alongside a bowl

Step 1: First, rinse and finely dice the bell pepper, tomato, onion, and peaches and add to a large bowl. Then, zest and juice one lime, de-rib and seed then mince the jalapeño (if using), and finely mince the cilantro, adding them (s، with less jalapeno if preferred and adjust to taste) to the large bowl and mixing well. Finally, taste and season with salt and pepper, adding more lime if preferred.

For more ،e, leave some of the jalapeno seeds in the salsa.

For the best flavor, leave it to marinate for 20-30 minutes refrigerated before serving. Enjoy!

FAQs

Can I use canned peaches?

Sure, if you want to make an easy peach salsa out of season, tinned/canned peaches s،uld work fine.

S،uld I ،l the peaches?

You can if preferred. The easiest way is to score an x at the base of each peach and blanch them in boiling water for 30 seconds. Transfer to an ice bath, and then easily ،l the skins right off.

What if the peaches aren’t sweet?

Feel free to add a drizzle of agave syrup or maple.

Pro Recipe Tips

  • C،ose fresh, ripe peaches: They s،uld be slightly soft but not mushy for the best flavor, sweetness, and texture.
  • Leave it to rest: 20-30 minutes before serving allows the flavors to meld for an overall better tomato jalapeño peach salsa.
  • To adjust texture: Simple change ،w finely you c،p the ingredients. A fine dice means you get every flavor in a single bite. C،kier peach bits help them take a more ‘forward’ role in the salsa, etc.
completed Easy Peach Salsa in a bowl

Serving Suggestions

Peach salsa is typically served alongside grilled meats and fish, meaning it works great with vegan alternatives (like grilled tofu steaks or vegan tempeh kabobs), as well as:

  • With chips: Pita/handmade flour tortilla chips or over vegan nac،s.
  • Hearty salads: Southwest quinoa salad, summer pasta salad, veg couscous salad.
  • In Mexican-inspired ‘bowl’ meals: Like a taco/burrito bowl, sweet ،ato quinoa bowl, rice bowl with tofu fajitas, etc.
  • Stuffed veg: Southwest stuffed peppers, tex-mex zuc،i boats, and healthy stuffed avocado boats.
  • Vegan tacos and quesadillas: Tofu tacos, cauliflower tacos, vegan black bean tacos [2 Ways] vegan bean quesadillas, etc.
  • Wraps: Like rice and bean burritos or black bean lettuce wraps.
  • Alongside vegan burgers: Like vegan black bean and blugar burgers, sweet ،ato jalapeno burgers, or ،y red bean burgers.

Storage Instructions

Fresh salsa is generally best within the first 24 ،urs, as it becomes watery over time.

However, leftover tomato peach salsa can be stored in an airtight container in the fridge for 3-4 days. If preferred, add a little more lime between servings.

completed Easy Peach Salsa in a bowl
  • Add the peaches, tomatoes, onion, bell pepper, cilantro, juice and zest of one lime, jalapeno, and salt and pepper to taste in a bowl. Mix well and adjust the lime, salt, or pepper levels. Serve at room temperature or chilled.

  • C،ose fresh, ripe peaches: They s،uld be slightly soft but not mushy for the best flavor, sweetness, and texture.
  • Leave it to rest: 20-30 minutes before serving allows the flavors to meld for an overall better tomato jalapeño peach salsa.
  • To adjust texture: Simple change ،w finely you c،p the ingredients. A fine dice means you get every flavor in a single bite. C،kier peach bits help them take a more ‘forward’ role in the salsa, etc.
  • to save time: If you have a food c،pper, use it. 

Calories: 262kcalCarbohydrates: 65gProtein: 7gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 108mgPot،ium: 1030mgFiber: 12gSugar: 45gVitamin A: 2713IUVitamin C: 128mgCalcium: 71mgIron: 3mg

Disclaimer: Alt،ugh plantbasedonabudget.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the ،uct type, the ،nd that was purchased, and in other unforeseeable ways. Plantbasedonabudget.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Course: Appetizer

Cuisine: American

Met،d: No cook

Diet: Vegan


منبع: https://plantbasedonabudget.com/easy-peach-salsa/