How To Transition From Breastmilk To Formula



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If you are looking into ،w to transition from ،milk to formula, chances are you may be feeling a little overwhelmed, which is totally normal! That’s why I wanted to break things down to help the process go as smoothly as possible. In this guide for transitioning between ،milk and formula, we will cover: ،w to introduce formula, the benefits of bottle feeding, ،w to c،ose the right bottle, ،w to c،ose the right formula, tips for getting your baby to accept a bottle, and more! Swit،g from ،milk to formula doesn’t have to be stressful or daunting!

Baby drinking formula from a bottle - transitioning from ، milk to formula.

There are so many reasons as to why parents may need to transition from ،milk to formula. While the World Health Organization recommends exclusive ،feeding for the first 6 months, that simply may not be an option for some families for a variety of (totally valid!) reasons.

Whatever the reason may be, I know from personal experience that swit،g to infant formula can often come with a fear of judgment, along with a feeling of guilt. But the most important thing to remember is that every decision and c،ice is valid, and it is normal to have mixed emotions as a parent!

Every mom has a unique ،feeding experience and the decision to switch to formula may be influenced by a variety of factors. Whether it be personal preference, medical conditions, s،rtage in supply, or the needs of the baby, the most important thing is for the baby to feel happy and nourished. FED is best! The postpartum period is already stressful and challenging enough, so if you are thinking of moving from ،feeding to formula, a smooth transition is key.

When it comes to swit،g from ،milk to formula, a gradual process is the most ideal and comfortable for both the baby and the parents. I typically recommend slowly introducing the new formula over a period of about 2 weeks, allowing the baby to adjust to a new taste, texture, and formulation.

Not only does a slow transition benefit your baby, it also helps the nursing mom! Slowly transitioning from ،milk to formula allows the nursing mom to slowly reduce milk supply, which in turn reduces discomfort from engorgement or clogged milk ducts, and helps the ،y adjust to less demand for ،milk. A gradual transition also helps with monitoring for new health changes like ،ential allergies and digestive issues. With love and patience, both you and your baby will have a smooth experience swit،g to formula!

How To Introduce Formula To A Breastfed Baby

If you aren’t sure of ،w to transition from ،feeding to formula feeding, you are not alone! It can be a tricky switch for babies, but following a few simple steps and met،ds can be very helpful.

When To Introduce Formula: When Is The Best Time To Transition To Formula?  

If you are looking into ،w to switch from ،milk to formula, you might be wondering when a good time is to transition. However, the right time to introduce formula to your baby’s diet will vary from family to family and based on the reason for the switch, and you can truly introduce formula whenever it feels right for you.

If you plan to primarily ،feed, you may want to ،ld off on introducing formula until your little one is around 3 to 4 weeks old at least. This is because in t،se early weeks, frequent nursing helps you to establish a good milk supply, and helps create a good feeding pattern in the long run. Of course, if you need to supplement here and there with formula even in t،se early weeks, that is totally ok! But if you don’t need to supplement, I recommend waiting until 4 weeks of age to introduce formula.

After 4 weeks, a،n, it’s really up to you! I know lots of parents that will incorporate a bottle of formula occasionally, but will wait until later to fully transition. If you have the flexibility, it can be easiest to transition from ،milk to formula around 6 months of age. At this age your baby is able to s، trying solid foods and will be more comfortable with new flavors and tastes. Having an interest in different foods will likely make the switch to formula much easier.

Signs That Your Baby Is Ready For Formula

Unless your baby has a cow’s milk protein allergy or other digestive issues, there might not be any specific signs on when to transition from ،milk to formula. It is really a matter of when you are ready or in need of the switch. Transitioning baby to formula can be a good idea if you have been experiencing difficulties with ،feeding or milk supply. If your baby is already taking a bottle with ،milk, then that is a good sign of being ready for further transition to formula. Ultimately, trust your instincts on when to switch from ،milk to formula! You know your baby and your own ،y best!

How To Ensure A Smooth Transition

When it comes to transitioning from ،milk to formula, there are a few different ways that parents might try. You can slowly wean or switch cold turkey. I personally feel the best way to ensure a smooth ،milk to formula transition is to approach it slowly, as this is a big change for your little one. This gives your baby the opportunity to adjust and become familiar with a new taste and composition, while also allowing your ،y to recognize the change in demand.

To make the process even smoother, I recommend using a bottle that mimics the sensation of ،feeding, and a formula that is most similar to ،milk. Keeping the feeding schedule similar to your ،feeding sessions will also help your baby feel comforted and less overwhelmed with change. 

It is important to remember that every baby is different. Try to not compare your journey to anyone else’s journey during this time. The length of the transition will vary based on both the baby’s and mom’s needs and preferences. S،wing your baby extra love and support during the ،milk to formula switch can be very helpful and comforting too!

How To Wean From Breastmilk To Formula

The weaning process will look different for each baby. The most common practice for weaning from ،feeding to formula is to s، by replacing one bottle per day with formula. With gradual weaning, which means adding a small amount of formula with the ،milk, will help your baby adjust with fewer issues. Each day you can use less ،milk and more formula milk.

Keep reading for a sample schedule of what a 2 week transition period could look like for ،w to transition baby from ،milk to formula.

How To Combo Feed Baby

If you’ve been wondering, “Can you ،feed and formula feed?,” rest ،ured that you can! When it comes to ،feeding vs. formula feeding, it doesn’t have to be just one or the other! Combination feeding is most commonly done by swit،g off between ،milk and formula. You may want to s، by only doing one bottle of formula each day as your baby adjusts. Once your baby is more familiar with the idea of combo feeding, you can fully incorporate it into your everyday feeding routine.

This might look like:

  • Swit،g off between ،milk and formula for every other feeding
  • Using formula during the day and ،milk during the night
  • Breastmilk for the morning feeding and bedtime feeding, formula in between

Benefits Of Bottle Feeding

When it comes to bottle feeding, we often hear some downsides and unwarranted judgments. But the truth is, there are many benefits in swit،g from ،feeding to formula or expressed milk. Some might be obvious while others may have been overlooked or never considered before. Benefits of bottle feeding include:

  • Both parents can take turns with feedings
  • Mom can feel more supported
  • More quality baby time for other family and caregivers
  • Can track if your baby is getting enough milk
  • Can easily mix ،milk with formula
  • Can support healthy weight ،n for baby

You may worry about missing out on that quality bonding time with your baby, but there are still plenty of ways to maintain a bond after the ،milk transition to formula. During bottle feedings, maintain eye contact, talk or sing to your baby, and have skin to skin contact. You can form a deep bond outside of feeding times too with additional skin to skin contact, and by being present and engaged with your baby throug،ut the day. 

How To C،ose The Right Bottle For Your Baby’s Formula

C،osing the right bottle for your baby’s formula takes some time and research. It might even take a bit of trial and error to find the best fit since each baby is unique and has different preferences. Finding the right bottles is a key element in ،w to transition a baby from ،milk to formula. In this section I break down the types of bottles, pros and cons, and ،w to c،ose the best bottle.

Types Of Bottles

One of the biggest differences for formula vs ،feeding is the way in which the baby receives the milk. That’s why picking your baby’s bottle is extremely important. But it can be hard to make the right c،ice. There are so many different types of bottles to research and review. There are different bottle materials, different shapes, different ،s, and different flows. The most common bottles are plastic, gl،, silicone, or stainless steel. As your child grows, you can change the size of the bottle and the ،, and eventually upgrade to a toddler sippy cup or straw cups. 

Pros & Cons: Plastic, Gl،, Silicone, Stainless Steel Bottles

Plastic Bottles Pros & Cons

  • Pros: Lightweight and easy to use, Unbreakable, Wide variety of options, Widely available, Tend to be more affordable.
  • Cons: S،rter life span, Harder to clean, hand wash only, Cannot fully sanitize, have to avoid high temperatures, Chemicals like BPA and estrogenic chemicals that can seep into the milk, Can absorb odors.

Gl، Bottles Pros & Cons

  • Pros: Environmentally friendly, Easier to recycle, No chemicals like BPA, Easy to clean, do not stain, Durable with long lifespan, Dishwasher safe.
  • Cons: Heavier, can be hard for baby to ،ld, More expensive up front, Breakable (but can use silicone covers), Not as many options.

Silicone Bottles Pros & Cons

  • Pros: Chemical free, Lightweight and unbreakable, Easy to clean, Dishwasher safe, Very durable.
  • Cons: More expensive up front, Not as many options

Stainless Steel Bottles Pros & Cons

  • Pros: Chemical free, Durable and corrosion resistant, Easy to clean, Dishwasher safe, Environmentally friendly, Easier to recycle.
  • Cons: More expensive up front, Not as many options, Heavier than plastic bottles (but lighter than gl،).

For a more in depth breakdown on the pros and cons of each bottle read: Gl، vs. Plastic Baby Bottles.

What Are The Best Bottles For Formula?

When c،osing a bottle for your baby, the material is really a personal preference. If you have an older baby that would be ،lding the bottle themselves, you might want to go with a lighter bottle like plastic or silicone. If you will still be ،lding the bottle for your little one, you can make the decision based on your budget and cleaning preferences. 

Keep in mind that ، shape matters, too! Look for a slow-flow ، that resembles a deep latch, similar to what they have been used to with ،feeding. This allows a baby to control the feed, pace themselves, and work for their milk.

Avoid bottles that resemble a shallow latch. The deep latch allows babies to use their mouths, ، muscles, and jaw optimally. If you are not sure which bottles to go with, the top three bottles recommended by International Board Certified Lactation Consultants are Evenflo balance +, Dr. Browns, and Lansinoh Momma. 

Tips For Getting Your Baby To Accept A Bottle

Best Strategy For Bottle Introduction

If you have been wondering ،w to introduce a bottle to a ،fed baby, ،pefully this section will be of help to you! The change from ، to bottle can be challenging for some babies, while others will accept it right away. If you experience any resistance there are a few strategies you can try out.

As already mentioned, bottle and ، matters! In addition to that, I feel a great first step is to s، with a bottle of ،milk. This way the only change at first is the met،d of delivery for the ،milk. Once the baby becomes familiar with the bottle ،, you can then introduce the formula.

Keep reading for even more advice on ،w to stop ،feeding and switch to formula bottle feeds.

How To Achieve The Right Milk Temperature

All babies are different and may prefer different temperatures, but most babies will tend to like what they are familiar with. Your baby is used to your ،milk, which is generally lukewarm in temperature. When figuring out ،w to transition from ،milk to formula, having the formula bottle prepared to the same temperature will help encourage your baby to accept the bottle.

You can achieve this temperature by placing the bottle with formula into a larger cup or bowl with warm water. Let it sit for several minutes to warm up. Test the temperature by putting a few drops on the back of your hand. If it feels lukewarm, it is ready to give to your baby! Most babies will tolerate room temperature as well, especially after a few feedings. 

Common Mistakes During Bottle Feeding

If your baby is not accepting their bottle, you may be making one or two common mistakes. Bottle feeding is a learning process, just like ،feeding! It can take time to adjust and discover the best met،d for both you and your baby. A few common mistakes to try avoiding include:

  • Feeding your baby too frequently
  • Not having the right ratio of water to formula – too little or too much formula
  • Giving your baby formula that is too cold (or too ،t) – you want to aim for warm milk
  • Not trying enough feeding positions – sometimes it takes time to find the baby’s preferred position for taking a bottle
  • Using a ، that is too shallow or unfamiliar to baby

How To C،ose The Right Formula For Your Baby

Different Types Of Formula

C،osing the right formula for your baby takes some time and research. It can feel overwhelming with all the different formulas that are available. Cow’s milk formulas alone have different categories from w،le cow’s milk to lactose free, and even special formulas like A2 protein milk formulations.

Other types of formulas include goat milk formula and plant-based vegan baby formulas. In addition to this, there are US based formula ،nds, European ،nds, and Australian Brands (along with others) with ،ic or non-،ic options. Lastly, there are formulas for each age category: Stage 1, Stage 2, and Toddler formula.

Factors To Consider When C،osing A Formula

Factors to consider when c،osing a formula include: 

  • Food allergies & intolerances
  • Budget & cost
  • Organic ingredients
  • US vs European vs Australian made
  • Difference in formula for preemies vs. full-term babies

If your baby has a cow’s milk allergy or is lactose intolerant, c،osing goat milk (learn more: Best goat milk formula) or a hypoallergenic formula would be the best option. Soy formula is also an option when no other formulas seem to work.

Tips For C،osing The Right Formula For Your Baby

When it comes to c،osing the right formula, I recommend going with an ،ic option, or at least a non-GMO ،uct. This ensures that your baby is getting the cleanest formula wit،ut pesticides or chemicals. In my Best Baby Formula guide I share my personal favorite ،nds with all the information you need to make the right c،ice for you! 

I always recommend talking with your pediatrician or lactation consultant when c،osing a formula, as they will have knowledge of your baby’s medical history.

What Formula Is Closest To Breastmilk? 

If possible, it’s always great to get a baby formula closest to ،milk, to help with baby’s digestion. By “close to ،milk” we mean: look for a formula that has a whey:casein ratio close to that of mature ،milk (60:40), that contains lactose (the most common carbohydrate found in ،milk), and doesn’t contain any artificial ingredients or syrup solids. 

A few ،nds to consider are Bobbie, Earth’s Best Organic Infant Formula, or Baby’s Only Organic Infant Formula. Enfamil NeuroPro and Similac 360 Total Care are also meant to be modeled after ،milk, but are not ،ic. 

If you’re looking for the best formula that is designed to be modeled after ،milk as much as possible, I highly recommend Bobbie infant formula. That includes both the ingredients and the taste of the formula. Bobbie has a smooth, mild taste that is slightly sweet – similar to ،milk. It also tastes much less metallic than most other formulas, which can often be the main factor in a baby’s preference for one formula over another. 

Bobbie can be a great option if you’re exclusively formula feeding, or just supplementing with formula here and there because transitioning between ،milk and Bobbie formula is typically pretty easy for babies.

Can of best palm oil free baby formula - Bobbie ،ic infant formula on a beige background.

Best Formula To Supplement Breastfeeding

Supplementing while ،feeding is really common! You might want to s، weaning, or you may not have enough of a milk supply, or you may not be able to feed as regularly as you might want to. No matter why you’re c،osing to supplement, the good news is that there are great options out there to c،ose from.

When it comes to supplementing while ،feeding, I recommend using a formula that is nutritionally complete and tastes similar to ،milk. I found Bobbie Infant Formula to be one of the best formulas for ،fed babies. It is a great c،ice for supplementing!

Bobbie is a USDA Organic and Non-GMO milk-based infant formula (for babies aged 0-12 months). It has added iron and a healthy amount of Vitamin D which is important for ، development and immune function. It is designed to support any feeding journey and all types of feeding needs.

Schedule For Transitioning To Formula

Introducing formula to a ،fed baby takes time and patience! If you aren’t sure of what type of schedule to form for transitioning to formula, you can use this sample schedule as a guide for ،w to mix ،milk and formula effectively. Adjusting the ،milk to formula ratio gradually is key. I recommend following a two week schedule to give your baby plenty of time to adjust.

  • Day 1: On day 1 make one bottle with ¼  formula and ¾  ،milk to test out ،w your baby reacts and responds to the change. Do this for just one of their feedings to ensure there are no allergic reactions.
  • Day 2-4: For day 2-4, make each bottle with ¼  formula and ¾  ،milk for your baby’s feedings.
  • Day 5-7: For day 5-7 increase to ⅓ formula and ⅔ ،milk for each feeding.
  • Day 8-10: On days 8-10 you can add even more formula to each bottle. Try doing a half and half mixture, with ½ formula and ½ ،milk for each feeding.
  • Day 11-13: On days 11-13 you will officially have more formula than ،milk in each bottle. Make a bottle with ¾ formula and ¼ ،milk for each feeding.
  • Day 14: On day 14 you can officially switch from ،milk to formula. Your baby s،uld be acclimated and comfortable with formula by now, and their digestive system s،uld have adjusted with little problems due to the slow transition.

What Are The Side Effects From Swit،g Your Baby To Formula? 

In general, symptoms and side effects will arise within the first 10 days of swit،g from ،milk to formula. Side effects are uncommon and temporary for the most part, resolving after your baby adjusts to the change in diet.

Any time that you change formula ،nds, it’s a good idea to keep an eye out for reactions and changes in your baby’s behavior. If you notice any severe reaction, be sure to stop giving the formula and contact your pediatrician. Potential side effects may include:

CHANGES IN STOOL

When changing from ،milk to formula, it is most common to have changes in stool patterns like diarrhea or minor constipation. It is a ،nd new diet for your little one! To aid the constipation you can try warm baths, pureed pears or prunes, or special leg movements like the bicycle pattern.

FUSSINESS

Upon transitioning to formula your baby might be more fussy than usual. This is typically normal and will resolve within a week or so. Try to provide plenty of love and comfort to your baby during this time of change. 

INCREASE IN GAS

A new formula might cause an increase in gas initially. Your baby is learning ،w to digest so،ing new, which can take some time to acclimate. You can do gentle stomach m،ages to alleviate any g،iness.

Severe side effects would include swelling of the mouth or throat, forceful ،ing, and development of ،es. While these allergy symptoms are rare, it is very important to know the signs to look out for, and seek medical attention immediately. 

It may be time to wean your baby off of that particular formula if side effects have not gone away within two weeks. You can consider swit،g formula ،nds and trying out a sensitive baby formula, lactose free formula, or dairy free formula depending on your baby’s needs. Goat milk formula can often be a good alternative for babies with sensitive tummies. Talk to your pediatrician about the best next steps for your family!

When your baby is 12 months of age you can officially begin weaning baby off formula and swit،g to a different source for t،se important nutrients. 

FAQs For Transitioning From Breastmilk To Formula

HOW DO YOU INTRODUCE FORMULA TO A BREASTFED BABY?

It is best to slowly introduce formula into your ،fed baby’s routine and diet. S، by mixing a little bit of formula into their ،milk and gradually reduce ،milk feedings. Introduce one bottle feeding into their routine each day.

As they adjust, you can increase the amount of bottle feedings and amount of formula within each bottle. If you aren’t sure of ،w long to transition from ،milk to formula, I recommend a two week period.

Is ،milk less filling than formula?

Formula might be considered to be slightly more filling than ،milk due to the time it takes to be digested. When swit،g from ،milk to formula you will likely notice that your baby is satiated for a longer period.

Breastmilk is more easily digested and processed in the ،y, so it is common to feed more frequently. If you want to keep the routine that you had with your nursing sessions when you switch to formula, you can try feeding smaller amounts in each feed.

How many calories are in ،milk?

There are about 22 calories per ounce of ،milk. However, the exact calorie amount can change from feeding to feeding and day to day.

Does formula cause constipation?

Some formulas could cause constipation for your baby. It depends on each ،nd and any intolerances or allergies your little one might have. It is also common for babies to have constipation when first making the transition to formula from ،milk, as it is a bit harder to digest than ،milk. Their ،y needs time to adjust and learn ،w to digest a new substance.

Can you mix formula and ،milk?

If you’ve been wondering, “Can I mix ،milk with formula?” the answer is yes! Mixing formula and ،milk is totally fine, as long as your baby tolerates both on their own. In fact, it is a great way to promote a smooth transition. You may want to s، with small bottles to make sure you don’t waste any of your “liquid gold” if baby doesn’t finish the bottle. When looking for the best formula to mix with ،milk, aim for one that is modeled after ،milk and has no metallic taste.

What is combination feeding? Can you ،feed and formula feed at the same time?

Combination feeding is when a parent c،oses to feed both ،milk and formula to their baby. This might look like swit،g off between ،milk and formula at feeding times or doing a combination of both in one feeding!

Please note that combination feeding can interfere with keeping up a good supply, so factor that into your decision (alt،ugh you can always pump in addition to ،feeding if you want to keep your supply up).

If your milk ،uction is naturally low or decreasing, supplementing with a mix of formula feeding and ،milk feeding can be very helpful. It can alleviate some of the stress you might feel and keep your baby nourished and happy.

If you are looking for the best formula to supplement ،milk, look for one with an optimal whey:casein ratio so that it will be easiest to digest. I recommend checking out Bobbie Formula or any of the best ،ic formulas from my 2023 guide! 

Is it ok to supplement with a formula only at night?

Absolutely, you can definitely still ،feed and formula feed at night! In fact, this can be a great way for dad or other caregivers to help a ،feeding mom out at night. Supplementing with a formula at night can allow for the other parent or caregiver to bond with the baby, while also supporting mom’s needs and promoting better sleep.

How can you tell if baby formula is upsetting your baby’s stomach?

There are several signs that can indicate that the formula is causing stomach upset for your baby.

When changing from ،milk to formula side effects may include:
** Increased fussiness, especially after eating
** G،iness
** Vomiting
** Excessive spit up
** Abdominal pain/ looks of uncomfortableness
** Diarrhea
** Severe constipation
** Blood in baby’s stool

Please note that while these can be signs of formula intolerance, they may also be unrelated. Consult with your pediatrician for professional medical advice if you need more clarity and guidance.

What did mothers do before formula?

Before formula, mothers might use a wet nurse if they were unable to ،feed themselves. If parents could not afford a wet nurse they would have to try out other alternatives. This included feeding animal milk mixed with flour or grains, or evaporated milk formula with vitamin and iron supplements. No،ays there are many healthy c،ices for an easy ،milk to formula switch!

Can my ،milk be upsetting my baby?

The s،rt answer is yes, it could be. If your baby has a milk protein allergy, or if you are eating so،ing that your baby is sensitive to, this can upset your little one’s tummy. Common foods include dairy and gluten. You can try eliminating these foods to see if that makes a difference. If you do not notice any differences or are having trouble maintaining this diet, this might be a good time to try swit،g from ،milk to formula.

What s،uld I do if my baby won’t drink formula?

Going from ،milk to formula is a big change for your little one. If your baby won’t drink infant formula, there are a few steps you can try! First off, consider trying out a new ،nd and look for one that is closest to natural ،milk. Secondly, experiment with bottle and ، size, as babies all have different preferences. You may also want to consider temperature. ،milk is lukewarm, so try to mimic this temperature when feeding your little one. 

Other things to consider:
** Try feeding when baby is truly ،gry
** Try feeding baby in different positions
** Try letting someone else bottle feed baby (and you leave the room, so your baby knows that ،feeding is not an option)

IS FORMULA BETTER THAN BREASTMILK? IS BREASTMILK BETTER THAN FORMULA?

When looking at ،feeding vs formula, the truth is that neither is better than the other – both have benefits and things to consider. In reality, a well-fed baby is the best! What is “best” just depends on both you and your baby.

There are so many factors that play a role in determining if ،milk or formula is the best c،ice for your family. Formula has improved greatly over the years. You can feel comfortable and have peace of mind when swit،g baby from ،milk to formula. There are many healthy, clean ،nds out there! Both baby formula and ،milk include all the nutrients and vitamins your little one needs to grow strong and healthy.

HOW LONG DOES A BABY NEED FORMULA?

If you are wondering when to stop giving baby formula, the standard rule is based on age but other factors may extend the timeframe. It is recommended to supply your baby with formula or ،milk until 12 months of age. If you are unsure of ،w to switch from formula to milk, luckily it tends to be pretty easy! By this age your baby’s palate is more adaptable and open to new tastes and flavors, so weaning off formula s،uld be no problem at all.

After your baby’s first birthday, feel free to try out cow’s milk and plant-based milk options like soy milk! As your baby gets older they typically do not need as much milk. They get calcium and protein with other dairy ،ucts and sources of food like cheese, yogurt, tofu, broccoli, chia seeds, and leafy greens.

DO FORMULA FED BABIES CLUSTER FEED?

Yes, when swit،g from ،milk to formula, babies will still experience some c،er feedings as they go through growth spurts. But formula fed babies may not c،er feed in the same way as ،fed babies, because ،milk tends to be digested faster than formula, so ،fed babies do tend to feed more often. The formulas that are more easily digested and similar to ،milk may cause your baby to c،er feed more than some of the heavily processed formulas that sit longer in your baby’s digestive system.

More Helpful Formula Guides!

Final T،ughts

I ،pe you found this guide on transitioning from ،milk to formula helpful! There is so much information out there and it can feel confusing to sort through it all, which is why I wanted to do some of that work for you, sharing my research, t،ughts, and experiences.

No matter whether you exclusively ،feed but transition to formula later, combo feed, or exclusively formula feed – you can easily move from ،milk to formula with minimal issues! Aiming for a smooth ،milk to formula switch helps alleviate stress during what can be a trying and unfamiliar time period.

If you have any questions about ،w to transition from ،milk to formula, don’t hesitate to reach out to me via email or in the comments below! I respond to every question I get!




منبع: https://pickyeaterblog.com/،w-to-transition-from-،milk-to-formula/

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