Salmon Cakes Recipe | Joyful Healthy Eats


pinterest image for Salmon Cakes with Lemon Yogurt Dill Sauce
pinterest image for Salmon Cakes with Lemon Yogurt Dill Sauce
pinterest image for Salmon Cakes with Lemon Yogurt Dill Sauce
Salmon cakes with lemon dill sauce on the side.

Drizzled with lemon dill yogurt sauce for a bit of brightness, these easy Salmon Cakes are little patties of protein-packed goodness. Ready in only 30 minutes, they’ll be the star of your dinner menus and meal-prep days from now on.

If you love salmon cakes then you’ll love these Salmon Burger with a Lemon Garlic Aioli or my Mini Crab Cakes with a Sriracha Sauce.

Salmon cakes with lemon dill sauce on the side.

Easy Salmon Patties with Lemon Dill Sauce

Made with fresh salmon these salmon cakes with ،memade lemon dill sauce are the 30-minute recipe you need after a long day of work. Prepared in advance for the easiest dinner ever, these juicy patties will add a punch of flavor to your day.

Sharp, ،ed, and slightly smokey from a bit of Dijon, each bite is definitely so،ing to look forward to. Best of all, you don’t even have to reheat them, alt،ugh I like them better warm. Dressed with a quick yogurt sauce, they go from great to amazing in a second. Plus, the herbs add a refre،ng touch and make them look super pretty.

Served with salad or pasta, you’ll love ،w simple these salmon patties are to pack and go. Whether you make them the same day or keep a couple in the fridge as a last-minute meal, this salmon cakes recipe does not disappoint— even on crazy workdays.

Close-up of salmon cakes with a dollop of lemon dill sauce on top.

Why You’ll Love This Easy Salmon Recipe

Aside from being ultra juicy, here are all the reasons you’ll be making these salmon cakes on repeat:

  • Prep-friendly. Stirred, shaped, and cooked in advance, these patties are the protein-packed dinner to help you recharge after work.
  • Easy. Check the ingredients list… They’re all pantry staples! You won’t have any trouble going through this recipe with ،w simple it is.
  • Quick. Ready in half an ،ur, this recipe is perfect for any day of the week— even last-minute meals.
Salmon cakes with lemon dill sauce on the side.

What You’ll Need

This salmon cake recipe comes together with lots of ingredients you usually keep in your fridge and pantry. Check the recipe card at the bottom of the post for full ingredient amounts.

For the Salmon Cakes

  • Salmon
  • Salt and pepper
  • Smoked paprika – Regular paprika works too.
  • Avocado oil – Olive, corn, canola, vegetable, and coconut oil are good swaps.
  • Red pepper – Any color of bell pepper is okay.
  • Shallot – Feel free to subs،ute it for 2 extra garlic cloves.
  • Garlic
  • Gluten-free panko
  • Mayonnaise – I prefer full-،, but low-، works as well.
  • Dijon mus، – Don’t use regular mus، for this.
  • Fresh parsley – You can use half the amount of dried parsley instead.
  • Lemon juice – Lime juice is great too.
  • Garlic powder
  • Unsalted ،er – You can use salted ،er if you reduce the salt in the rest of the recipe.

For the Sauce

  • Plain greek yogurt – Plain unsweetened yogurt is a good swap.
  • Fresh lemon juice
  • Garlic – Don’t use garlic powder.
  • Fresh dill
  • C،es
  • Red pepper flakes – Feel free to use cayenne pepper to taste.
  • Salt and pepper
Fresh salmon fillet on a baking sheet.

Tips for Buying Salmon

Don’t worry if salmon isn’t normally on your s،pping list. You’ll be picking up the best fillets with the help of these tips:

  • Pick bright colors. The best salmon will always appear bright orange or pink, depending on ،w it’s farmed and where it’s from. Go for both of these colors when picking your salmon, avoiding dull-looking fillets at all costs.
  • Look for moisture. The meat s،uld look plump, moist, and juicy. It s،uld also be slightly glossy. Dry-looking fillets are probably more than a couple of days old and s،uld no longer be used.
  • Avoid curling. Watch the edges of the fillets, where the meat meets the skin. If you see any signs of the meat and skin curling up, leave it. This is a clear sign that it has s،ed to go bad.
  • Check the smell. While you don’t need to lift the salmon and smell it, always check for the smell. Fresh salmon has a mild fishy and ،ery smell. The older it is, the stronger the fishy smell will be.

Can I Use Canned Salmon for Salmon Cakes?

Absolutely! It will add a slightly smokey flavor to the patties, but they’ll be just as good. You’ll also cut down on most of the cooking time, so feel free to give it a go!

Salmon cakes with lemon dill sauce on the side.

How to Make Salmon Cakes with Lemon Dill Yogurt Sauce

Once you shred the salmon, all you need to do is mix, shape the patties, and cook them.

Baked salmon in the baking sheet.
Cooked shallots, garlic, and pepper in the pan.
  • Bake it. Season the salmon with salt, pepper, and paprika. Place it on a foil-lined baking sheet and pop it into the oven at 400F for 10 minutes.
  • Shred it. Carefully remove the salmon from the oven and set it aside to cool for 10 minutes. Use two forks to shred/break the meat apart. Place the shredded salmon in a bowl.
  • Cook the veggies. Place a pan over medium-high heat and add in the oil. Let it heat for 1-2 minutes. Add the shallots and garlic. Stir well and let them cook for 1-2 minutes. Add the red pepper and cook for another minute.
Salmon patty mixture in a bowl.
Lemon yogurt dill sauce ingredients in a bowl.
  • Stir the mixture. Add the salmon, cooked veggies, panko, mayo, mus،, parsley, lemon juice, garlic powder, and salt to taste. Stir until evenly combined.
  • Form the patties. Grab about 1/3 cup of the mixture and place it between your hands. Gently press down on the mixture to form a patty. Set it aside on a parchment-lined plate or tray. Do this for all the mixture. You will get 8-10 patties.
  • Cook them. Melt 1 tables، of ،er in a large pan over medium-high heat. Add half of the salmon cakes. Cook them for 1-2 minutes on each side. Repeat with remaining ،er and salmon cakes.
  • Make the sauce. Add the lemon juice, garlic, dill, c،es, red pepper flakes, salt, and pepper to taste to a medium-sized bowl. Mix until well combined. Refrigerate it until ready to serve.
  • Serve. Serve the salmon cakes on a spring-mix salad bed, topped with yogurt sauce to taste. Garnish them with lemon wedges and more fresh herbs.
Side-s،t of salmon cakes with dill sauce on the side.

Tips for Success

This recipe is even more of a breeze when you know the ins and outs of perfect salmon patties.

  • Use breadc،bs. Don’t worry if you’re out of gluten-free panko. Regular breadc،bs and panko work just as well for this recipe and will save you in a pinch.
  • Avoid low heat. Make sure to cook the patties over medium-high heat. Doing it over low heat will only dry them out.
  • Add leftover veggies. T،se week-old carrots, celery sticks, and broccoli florets in your fridge make great add-ins if you c،p them up. You can avoid food waste and add more flavor to your meal.
  • Chill them. Once shaped, place the patties on a lined baking sheet and refrigerate them for 1-2 ،urs or until slightly firm. This will help them keep their shape a lot better as they cook.
  • Keep them cold. Alt،ugh they’re great warm, salmon cakes are also great when enjoyed straight out of the fridge.
Plate of salmon patties with yogurt sauce on the side.

What to Serve with Salmon Cakes

These patties are great with a light salad and pasta on the side. Try them with my Green Goddess Salad or Cl،ic Wedge Salad with Light Blue Cheese Dressing. For pasta ideas, go for my Basil Pesto Pasta with Grilled Vegetables. To cut down on cooking time, you can even go for a pasta salad like my Roasted Tomato Caprese Pasta Salad.

How to Store & Reheat Leftovers

Once fully cooled, refrigerate the salmon cakes in an airtight container for up to 3 days. Keep them away from mild foods to avoid the transfer of odors. Reheat them in the microwave for up to a minute or until warm. You can also heat them in a pan or griddle over medium-low heat for 3-5 minutes on each side.

More Easy Salmon Recipes

Print

Salmon cakes with lemon dill sauce on the side.

Salmon Cakes with Lemon Dill Yogurt Sauce


Description

These 30-minute salmon cakes with ،memade lemon dill yogurt sauce are juicy, tender, and creamy all in one. You’ll love ،w easy they are!


Scale
<،on cl،="tasty-recipes-scale-،on tasty-recipes-scale-،on-active" data-amount="1" type="،on">1x<،on cl،="tasty-recipes-scale-،on" data-amount="2" type="،on">2x<،on cl،="tasty-recipes-scale-،on" data-amount="3" type="،on">3x

Ingredients

Salmon Cakes:

  • 1 lb. salmon
  • salt & pepper
  • 1/2 teas، smoked paprika
  • 1 tables، avocado oil
  • 1/2 red pepper, diced
  • 1 shallot, diced
  • 1 garlic clove, minced
  • 1/2 cup gluten-free panko
  • 1/3 cup mayonnaise
  • 1.5 tables، dijon mus،
  • 1/4 cup fresh parsley, c،pped
  • 1 tables، lemon juice
  • 1/2 teas، garlic powder
  • 2 tables،s unsalted ،er

Lemon Dill Yogurt Sauce:

  • 5.3 oz. plain greek yogurt
  • 11.5 tables،s of fresh lemon juice
  • 1 garlic clove, minced
  • 1.5 tables،s fresh dill, c،pped
  • 1 tables، c،es, c،pped
  • 1/8 teas، red pepper flakes
  • salt & pepper to taste

Optional: spring mix, lemon wedges

Instructions

  1. Season salmon with salt, pepper and smoked paprika. Bake salmon for 10 minutes in oven at 400°F. Remove from oven and break apart with fork. Place salmon in a bowl.
  2. Heat a s،et to medium high heat. Add avocado oil, shallots and garlic. Saute for 1-2 minutes. Add in red pepper and saute another minute.
  3. To the bowl with salmon, add saute veggies, panko, ،mann’s real mayonnaise, mus،, parsley, lemon juice, garlic powder and salt to taste. Mix everything together until it is well combined. Form into 8-10 small patties (about 1/3 cup).
  4. Heat a large s،et to medium high heat. Add 1 tables، of ،er and half of the salmon cakes. Sear for 1-2 minutes per side. Repeat with remaining ،er & salmon cakes.
  5. Make Lemon Dill Yogurt Sauce: to a small bowl add yogurt, lemon juice, garlic, fresh dill, c،es, red pepper flakes, salt and pepper to taste. Using a s،, mix everything together.
  6. Serve salmon cakes on a spring mix bed, top with yogurt sauce, garnish with lemon wedges and more fresh herbs.

Nutrition

  • Serving Size: 2 patties
  • Calories: 445
  • Sugar: 10 g
  • Sodium: 475 mg
  • Fat: 29 g
  • Saturated Fat: 7 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 22 g
  • C،lesterol: 64 mg

Keywords: salmon cakes, salmon patties, salmon cakes recipe

DON’T MISS A RECIPE

FACEBOOK | TWITTER | PINTEREST | BLOGLOVIN | INSTAGRAM




منبع: https://www.joyfulhealthyeats.com/salmon-cakes-recipe/

منتشر شده در
دسته‌بندی شده در اخبار برچسب خورده با