Thai Chicken Salad - Fit Foodie Finds
انتشار: تیر 25، 1403
بروزرسانی: 23 خرداد 1404

Thai Chicken Salad - Fit Foodie Finds


Put a healthy, creative twist on cl،ic chicken salad by using this Greek yogurt and peanut ،er base with tons of crunchy veggies. This Thai Peanut Chicken Salad recipe is great for meal prep lunches and snacks to enjoy throug،ut the week!

thai peanut chicken salad in a bowl

It’s been meal prep mania in the Fit Foodie Kitchen over the past few weeks. The team has been in and out with travel so meal prep has been more important than ever! I feel you…it’s not fun walking off a plane after a full day of travel and jumping right into the kitchen. But let me tell you, the next morning it’s THE BEST FEELING EVER.

Plus, you’ll be setting yourself up for success all week long. Which is why we’re here with this delicious Thai Peanut Chicken Salad. It is a very meal prep friendly recipe and so versatile…just my kind of recipe, and ،pefully yours, too!

Thai Chicken Salad Ingredients

Just look ،w colorful the ingredients are in this recipe! Makes my heart happy to be eating the rainbow in one meal because let me tell you, it’s not easy for me to eat enough veggies in a single day. It’s what I struggle with most when it comes to food. Let’s check out the lineup of this Thai peanut chicken salad:

  • chicken ،
  • carrots
  • purple cabbage
  • red pepper
  • green onion
  • peanuts
thai peanut chicken salad open-faced sandwich

How to Serve Thai Peanut Chicken Salad

If you are a texture person…this salad is for you! It’s so crunchy and satisfying not to mention higher in protein and lower in carbs. WOOT. There are also a million and one ways to serve this bad boy, here are a few ways we love to enjoy it:

  • On toast
  • On top of greens
  • In a wrap
  • In a lettuce/cabbage wedge
  • In a bagel
  • On ،ers
  • On tortilla chips
  • ALONE (seriously, this recipe is even good on its own with a fork!)
thai peanut chicken salad ingredients in a bowl

A Few Time-Saving Tips

  • Use rotisserie chicken: we love pre-cooked rotisserie chicken because not only is it already to shred, but it’s also super juicy and flavorful.
  • Use pre-shredded carrots: we know you love shredding carrots (LOL), but you can always use bagged shredded carrots.
  • Meal-prep it!: this chicken salad will last for up to 5 days in the fridge, so it’s a great option to meal prep. You can see an example of ،w we served it below in gl، meal prep containers — berries, ،ers, and lettuce.
thai peanut chicken salad in a meal prep container

Other Chicken Salad Recipes

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Ingredients

For the Salad

  • 1.5 lbs. ،less skinless chicken ،
  • 1 medium red pepper finely diced (~1 cup)
  • 1 cup shredded carrots
  • 1 cup shredded purple cabbage
  • 1/4 cup green onion diced
  • 1/2 cup fresh cilantro c،pped
  • 1/2 cup peanuts c،pped

For the Sauce

  • 3/4 cup non، Greek yogurt
  • 1/3 cup all-natural peanut ،er
  • 2 teas،s freshly ground ،
  • 1/4 cup lime juice
  • 1 tables، soy sauce
  • salt to taste
  • water*


منبع: https://fitfoodiefinds.com/thai-peanut-chicken-salad/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D