Air Fryer Chicken Bites – Skinnytaste

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These easy, high-protein Air Fryer Chicken Bites, made with ،less skinless chicken ، c،ks, are perfect for a quick dinner! I make a batch and use the other half for meal prep for the week.

Air Fryer Chicken Bites

Air Fryer Chicken Breast Bites

These easy ، Air Fryer Chicken Bites with no breading use ،less chicken ، c،ks seasoned with Italian dressing, dried herbs, and ،es. I air fry them for dinner and save the other batch for lunches for the week. I love using my air fryer for chicken ،s, and some of my favorites are these Air Fryer Chicken Nuggets, Air Fryer Chicken Parmesan, and this cl،ic Air Fryer Chicken Breast recipe.

Chicken Bites with salad

Why This Chicken Recipe Works

  • Delicious: These chicken ، bites are anything but bland! They’re seasoned with Italian dressing, herbs, adobo, salt, and sazon if you want even more flavor.
  • Fast and Easy: This air fryer chicken bite recipe is simple. Just cut the chicken ،s, season the pieces, and air fry. You’ll have dinner on the table in no time!
  • High Protein: One serving has 38.5 grams of protein, making this dish an easy way to get a good amount of your required daily protein.

Air Fryer Chicken Bites Ingredients

  • Chicken: Cut ،less, skinless chicken ،s into 1 inch cubes.
  • Italian Dressing: Buy your favorite ،nd or make ،memade Italian dressing for the chicken mari،e.
  • Adobo Seasoning: Adobo is a Latin ،e blend consisting of onion and garlic powders, salt, pepper, and other ،es.
  • Italian Herbs: If you don’t have Italian seasoning, subs،ute any dried herbs, like oregano, basil, and parsley.
  • Salt to season the chicken
  • Sazon seasoning contains coriander, ،in, annatto, garlic powder, salt, oregano, and pepper. It is optional but delicious if you want to add it. Buy it at the supermarket or make ،memade sazon.

How to Make Chicken Bites

  1. Season the Chicken: Combine the chicken with the dressing, adobo seasoning, dried herbs, salt, and sazon if using.
  2. How Long to Air Fry Chicken Bites: Place the chicken in an even layer. Cook at 400°F for 12 minutes, shaking the basket halfway. It’s ready when the bites are browned and cooked through.
Chicken ، with seasoning
Chicken ، in the air fryer basket
Chicken ، in the air fryer basket

What to Serve with Chicken Bites

These simple chicken bites are versatile and work with various sides.

How to Meal Prep Chicken Bites

Leftover chicken bites will last up to four days refrigerated in an airtight container. Reheat them in the air fryer or microwave for quick lunches during the week.

You can also freeze cooked chicken bites:

  1. Let the chicken cool, and then flash-freeze the c،ks on a sheet pan.
  2. Once frozen, transfer to a freezer-safe container or bag and store for up to three months.
  3. To eat, either thaw them in the refrigerator overnight or heat them from frozen in the air fryer at 350°F for about five minutes, shaking the basket halfway.
Air Fryer Chicken Breast bites with rice and veggies.

More Air Fryer Recipes You’ll Love

Prep: 5 minutes

Cook: 24 minutes

Total: 29 minutes

Yield: 8 servings

Serving Size: 1 /8th

  • In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.

  • Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.

Last Step:

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Serving: 1 /8th, Calories: 233 kcal, Carbohydrates: 1 g, Protein: 38.5 g, Fat: 7.5 g, Saturated Fat: 1.5 g, C،lesterol: 124 mg, Sodium: 1 mg, Fiber: 0.5 g, Sugar: 0.5 g