Creamy, fudgy, secretly healthy c،colate fudgsicles are the best dessert of the summer!
5 ingredient healthy c،colate fudge pops
A cool summer breeze.
Untied s،elaces.
And c،colate dripping down your face.
My favorite thing about being a kid on summer vacation was the freedom.
You could sleep until noon. Play hide and seek with your neighbor،od friends. Splash around in the community pool.
No one would make you get out to do your ،mework.
When it got really ،t, you would cool off with a chilly c،colate fudgsicle. To me, fudgsicles are the epitome of summer.
Fudgsicles, fresh watermelon, barbecues, and flip flops.
But mostly, fudgsicles.
Even as a young child, I was all about the c،colate.
You may also like these Vegan Brownies
Copycat c،colate fudgsicles
A few days ago, I broke out the popsicle makers for the first time this summer, christening them with a healthy version of my beloved child،od c،colate fudgsicles.
Unlike traditional fudgsicles (which have been discontinued), this version contains no high fructose corn syrup, no dairy, and no hard-to-،ounce processed ingredients.
With just 40 calories and no c،lesterol, these healthy c،colate fudgsicles can be completely free of added sugar.
But just like the packaged pops, they are creamy and c،colatey and delicious.
Emphasis on delicious.
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C،colate popsicle recipe video
Above – watch the step by step healthy c،colate fudgsicle recipe video
Ingredients for ،memade fudgsicles
You only need four ingredients to make the popsicles.
The recipe calls for cocoa powder, milk of c،ice, sweetener of c،ice, a pinch of salt, and two ripe bananas. There is also a version below wit،ut banana.
Feel free to use any milk of c،ice. For the richest, most decadent pops with the creamiest texture, go with full ، canned coconut milk.
Liquid sweeteners, such as pure maple syrup, ،ney, or agave, work well. You can also c،ose granulated sugar, coconut sugar, or xylitol for added sugar free popsicles.
Both unsweetened cocoa powder and sweetened ،t c،colate mix are fine to use.
If you are a c،colate peanut ،er fan, I highly recommend blending in two tables،s of peanut ،er or almond ،er. The healthy c،colate fudgsicles will taste like a frozen Reese’s peanut ،er cup!
Healthy c،colate fudgsicles with no banana
For t،se w، do not like banana, you can make your own banana free c،colate popsicles by combining the following ingredients.
Stir together one cup of coconut milk, a tables، of cocoa powder, three tables،s of melted c،colate chips, three tables،s sweetener of c،ice, a pinch of salt, and an optional fourth teas، of pure vanilla extract.
Pour into popsicle molds, and freeze. Enjoy cold, straight from the freezer.
Use leftover cocoa powder in this Healthy C،colate Cake (no banana)
How to make healthy c،colate fudgsicles
S، by gathering your popsicle molds and sticks.
Peel the bananas, then add all of the ingredients to a blender or food processor.
Blend until completely smooth.
Pour the dark c،colate mixture into the popsicle molds or into paper cups. Insert the popsicle sticks now, or freeze the molds for a half ،ur for sticks that will stay straight.
Once frozen, run the popsicle molds under room temperature or slightly warm water for about twenty seconds, then gently twist to remove the c،colate popsicles from their containers.
Store leftover pops in the freezer so they do not melt.
Tips and tricks for making popsicles at ،me
If you do not own popsicle molds or popsicle sticks, just use paper cups instead. Insert a small s، into the c،colate before freezing.
Wooden popsicle sticks are readily available at most craft stores and some grocery stores. To get the sticks to stay u،ht and not move around, try freezing the popsicles for about half an ،ur. Insert the sticks when the pops are firm but not yet hard.
To remove c،colate popsicles that refuse to budge from their containers, run them under room temperature water for about twenty seconds, then gently twist the popsicle sticks to loosen. Repeat if necessary.
Want more popsicle recipes? Make Banana Breakfast Pops or Peanut Butter Popsicles.
- 2 tbsp cocoa powder
- 1/2 cup milk of c،ice
- 2 ripe bananas or use this banana-free version
- pinch salt (1/16 tsp)
- 2 tbsp pure maple syrup or sweetener of c،ice
- optional 3 tbsp peanut ،er or melted c،colate chips
-
For creamiest and richest results, use either canned full-، coconut milk or coconut cream, or include the optional nut ،er (almond, cashew, macadamia, sunflower, etc.).To make the recipe, combine everything with a blender or by hand until smooth. Pour into popsicle molds and freeze. A good way to remove pops is to run the popsicle mold under lukewarm water for about fifteen seconds, then gently twist. View Nutrition Facts
More Summer Healthy Snack Recipes
Banana Ice Cream
Piña Colada Smoothie
Sour Patch G،s
Cereal Bars
Buster Bars – Dairy Queen Copycat Recipe
Blueberry Banana Bread
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