Hiya Probiotic Review | The Picky Eater

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This Hiya Probiotic review will offer insight into everything a parent needs to know on their search for the best kid’s probiotic ،nd! Hiya probiotics are made specifically for kids, with the right formulation to support child،od health. This post will cover the importance of probiotic supplements and signs that they may be supportive for your child!

Bottle of Hiya probiotics a،nst a green background.

With a typical child’s diet no،ays, probiotics have become an important addition to their daily routine, playing a crucial role in gut health, digestion, and immune support. Optimal gut health allows for kids to perform to their highest ،ential and feel their very best. (Source 1, Source 2).

While there are quite a few probiotic supplements for kids on the market, this post is going to be doing a deep dive on one particular probiotic, from the kids supplement ،nd Hiya.

Hiya was founded by two dads, Darren Litt and Adam Gillman, with the goal of making nutritional supplements to fill the gaps and nourish the ،y – free from added gummy junk and sugars. They originally launched their chewable vitamins, made with essential nutrients to support kid’s growth and development.

Hiya multivitamins include key nutrients like vitamin B, vitamin D, vitamin E, and much more. Standing out a،st other vitamin supplements, Hiya’s daily vitamins support children’s nutrition with natural ingredients sourced from ،ic fruits and veggies. (Source).

Hiya has now expanded from their kid’s multivitamin and introduced their probiotics and bedtime essentials vitamin! Hiya provides a convenient subscription model, for a h،le free ،pment of fresh vitamins and probiotics delivered monthly.

In this post, we will be reviewing Hiya’s probiotics in detail, looking at ingredients, pros, cons, customer reviews, and more! Is Hiya worth it? Keep reading to find out my t،ughts!

But First, A Disclaimer

As a board certified health coach and certified nutritionist, I support supplements that are rooted in science and are evidence-based. The FDA does not review dietary supplements for safety and effectiveness before they go to market, so I prioritize ،ucts that are third-party ،d and certified by one of three independent third-party certifiers (USP, NSF, or ConsumerLab.com). 

T،ugh I may receive a commission (at no extra expense to you) if you purchase through some of the affiliate links provided, I only recommend ،ucts I’ve researched, evaluated, consulted experts on, and would feel comfortable giving to my own two children. 

As always, I only share ،ucts that are the highest quality and that can help you and your family the most. By purchasing any of these ،ucts from the links below, you help keep this blog running, so thanks for your support!

Always speak with a healthcare professional or physician about your child’s supplementation needs before adding a probiotic or similar supplement to their diet. The information shared in this post is not a subs،ute for professional medical advice, diagnosis, or treatment. Never disregard or delay in seeking professional medical advice because of so،ing you read here and always consult with your doctor to determine the proper administration and recommended dosage of vitamins for your child.

All ،uct prices are accurate at the time of this publication but are subject to change.

Related: Best Probiotics For Kids, Probiotics For Baby Constipation

What Are Probiotics?

First up in this Hiya review, it is important to have a general understanding of what probiotics are and the health benefits that they offer to your child! Probiotics are the live cultures of good bacteria, which help boost and balance the population in the gut. The rebalance allows for a healthy gut microbiome, which in turn allows for healthy digestion and immunity. Probiotics are found in foods like yogurt, kimchi, and sauer،, but most people prefer to take a supplement form, ensuring they’re getting a beneficial amount! (Source).

Why Are Probiotics Important For Kids?

Probiotics can serve as a helpful tool for optimal health in child،od and beyond. This good bacteria improves overall gut health, with better digestion, nutrient absorption, and ، movements. It even supports your child’s ​​cognitive function, as you may have heard about the ،in-gut connection. Poor gut health may lead to changes in mood and behavior, along with poor sleep and ،igue. It is very important to prioritize and encourage healthy habits that support your child’s gut. (Source 1, Source 2).

Do All Kids Need Probiotics? How Do I Know If My Child Needs Probiotics? 

A high-quality probiotic supplement can be a positive addition for many children’s overall health (Source). Processed foods, added sugars, stress, lack of food diversity (causing nutritional gaps), and antibiotic usage can all take a toll on your child’s gut health. Unless your child has a balanced diet full of w،le fruits, veggies, w،le grains, healthy ،s, and quality protein, it is likely their gut microbiome is not being fully supported. Taking a daily probiotic is key to supporting a healthy digestive system and happy gut.

If you are unsure about giving your child probiotics, it is best to consult with your child’s doctor! However, some key indicators that probiotics may be beneficial for your little one would include:

  • General gastrointestinal issues
  • Child is experiencing constipation
  • Child is experiencing diarrhea 
  • Lacking food diversity (picky eaters)
  • Nutritional deficiencies
  • Antibiotic use

What Are Hiya Probiotics?

Hiya Kids Probiotics are designed for optimal absorption, with limited ingredients, no unnecessary fillers, and 10 billion live cultures per chewable. The chewable tablet is made specifically with kids in mind, using optimal strains to support child،od needs. The formula includes the addition of prebiotics, which help to feed the strains of bacteria in the gut.

With Hiya, a fresh 30-day supply of probiotics ،ps out monthly to ensure that the live cultures provide their full benefits to your children! With just one chewable each day, these tasty tropical burst and super berry flavored tablets are an easy addition to your kid’s routine. 

Hiya Kids Daily Probiotics Ingredients

Hiya probiotic ingredients include 10 billion live cultures and larch tree fiber, serving as food for the good bacteria! The clinically researched probiotic strains are Lactobacillus rhamnosus gg, Lactobacillus paracasei, and Bacillus lactis, but the set of strains is ever-evolving based on seasonality. This ensures your kids get the best of best, and introduce a variety of strains to their gut.

Additional ingredients include xylitol, natural plant-based flavor, vegetable ،ty acid, beet root, lemon juice powder, ،ic rice hull concentrate, ،ic rice ،n extract, ،ic gum arabic, ،ic sunflower oil, and monk fruit extract. The xylitol and monk fruit serve as the sweeteners in these probiotic chewables, instead of regular sugar.

How Does Hiya Probiotics Help With Gut Health?

Hiya Probiotic for kids helps with gut health by delivering ،ent live cultures of good bacteria to the GI tract. This supplement helps to repopulate and restore the natural balance of good bacteria in the gut.

Hiya’s seasonal adjustments also help to ensure your child is getting everything they need for the very best results! The intentionally selected strains help improve your child’s digestion and ،ist with healthy ، movements.

While probiotics benefit the gut in so many ways, just the regular ، movements alone makes a huge positive impact by allowing the ،y to rid itself of toxins. By having the proper balance of beneficial bacteria, your child will feel their best and their gut will be able to operate effectively and efficiently!

Does Hiya Daily Probiotics Work?

Hiya includes 10 billion live active cultures, making it very ،ent and effective! The three strains have been specially selected due to their clinically-researched benefits for children. The strains are helpful in supporting digestion, gut health, immune health, and even allergies.

By taking Hiya probiotics consistently, your child is very likely to see positive benefits like better ، movements, less tummy troubles, and better nutrient absorption. Of course, every child is different and may need different supplements. You can always talk with your pediatrician to determine if Hiya will be the most effective for your child’s specific needs.

Pros: Benefits Of Hiya Probiotics

  • Designed for optimal absorption
  • Supports immunity, gut health, digestion, & allergies
  • Promotes healthy ، movements
  • No refrigeration required
  • ​​Contains 10 billion live cultures
  • Refillable bottle (environmentally-friendly)
  • Seasonal adjustments
  • No gummy additives
  • Zero added sugar
  • Gluten-free
  • Suitable for vegan diet
  • Non-GMO
  • Convenient monthly subscription

Cons: Other Things To Consider

  • Not ،ic (but does include some ،ic ingredients)
  • Does not specify amount of fiber included per serving
  • Unspecified “natural plant-based flavor”
  • Contains ،ic sunflower oil which can be inflammatory 
Bottle of Hiya probiotics decorated in a box.

What Makes Hiya Different From Other Probiotic Brands?

Hiya vs. SmartyPants

Hiya and SmartyPants both offer a kid’s probiotic with added prebiotic fiber! Both ،nds take measures to ensure a high survivability rate, with the live strains successfully rea،g the gut. They are both non-GMO, vegan, naturally colored, and free from artificial flavors! No refrigeration is required for either of these supplements.

The most obvious difference a،st the two ،nds is that SmartyPants is in gummy form, while Hiya offers a chewable tablet that is better for ، hygiene. Additionally, SmartyParts includes added sugar and syrups in its gummies, while Hiya probiotics are naturally sweetened with monk fruit and xylitol. Hiya is safe to be given to children 2 and up, while SmartyPants is recommended for ages 3 and up.

Hiya vs. Olly

​​OLLY Kids Multivitamin + Probiotic Gummy and Hiya daily probiotic are free from artificial colors, flavors, and gluten. They both can be taken by kids ages 2 and older.

With Hiya’s prebiotic and probiotic blend, the live strains are given a safe and optimal condition to reach the gut and thrive, with 10 billion live cultures sourced from 3 different strains.

​​OLLY gummy vitamins do offer some great benefits with the addition of ​​essential vitamins A, D, C, E, B, and Zinc, but this does compromise the ،ency of the probiotic. Olly also only includes one strain of probiotics with 250 million live cultures per gummy. Additionally, the gummies do include animal ،ucts, as they contain gelatin. Some other differences include that Hiya includes prebiotic fiber and no added sugar, while OLLY contains sugar and glucose syrup. 

Hiya vs. Culturelle Kids

Both Hiya and Culturelle Kids offer a non-GMO, vegan, naturally colored probiotic supplement for children! Culturelle Probiotic gummies are suitable for children 3 years and up, while Hiya chewable tablets can be given as early as 2 years of age.

The main drawback with Culturelle is that it does contain added cane sugar. However, it does include vitamin C for added immune support which may entice some parents, especially during cold and flu season.

Hiya Probiotic Customer Reviews

There are so many positive Hiya health reviews for their probiotics to back its quality, convenience, taste, and effectiveness! Here are a few reviews from t،se w، have tried out Hiya!

“Very happy with the way this has got things moving. I love that I don’t have to look up the ingredients, and my kids actually consume them.”

“My son has such a sensitive tummy and he really feels this is helping him maintain good gut health. Less stomach problems . Will definitely be ordering more.”

“With 2 ADHD boys we are always looking for new things that will help our young men manage the symptoms. I have done a lot of research on micronutrient deficiency causing some of the symptoms of ADHD. These vitamins have made a big impact for both of our boys!!! Even their teachers have commented on their progress!!!”

Are Hiya Probiotics Right For My Child?

If you are looking for a delicious chewable tablet with clinically-researched probiotic strains and added prebiotic fiber, Hiya may be the right fit for your family! Hiya Probiotics are designed for children ages 2 and older, with a taste kids love. Children will only need to take one per day, making it super simple and easy for both the kid and parent. Plus, you can feel good knowing your little one is avoiding the added fillers and sugars that other child probiotic supplements contain.


Are Hiya probiotics safe?

Hiya Probiotics are optimized for kids, to be safe and effective! They include three of the most clinically-researched probiotic strains to support child،od immunity, gut health, and digestion. Plus, you will avoid unhealthy sugar, harmful dyes, and artificial flavoring when c،osing Hiya. However, please talk to your pediatrician before s،ing any dietary supplement for your child.

Are Hiya probiotics ،ic?

While Hiya daily kids probiotics are unfortunately not ،ic, they are non-GMO and do include some ،ic ingredients! Regardless they are one of the best children’s probiotics on the market with a super simple and clean ingredient list.


While you may s، to see some difference in your child’s gut health within a few days, it can take 3-4 weeks to see the full benefits. It will depend on each individual child and the condition of their gut. It takes time to repopulate the healthy bacteria and reduce the harmful bacteria. (Source).


Since probiotics are live cultures, they are very fragile and need the perfect set of conditions to survive. Other active ingredients like vitamins and minerals can destroy the strains, making the probiotic ineffective. In order to have a high survivability rate, it is best to isolate the strains in their own supplement. This ensures that your child receives the full benefits of probiotics, with the good bacteria making it to the gut and thriving.


Yes! Probiotics can help to support digestion and improve gut health, which in turn reduces tummy issues like constipation. (Source). Plus, Hiya includes prebiotic fiber to further support the gut.


No, their probiotic has zero added sugar! Instead it includes monk fruit extract and xylitol. Xylitol breaks down slowly and will not ،e blood sugar levels like regular sugar would. Dentists even recommend it as a beneficial way to fight a،nst tooth decay! Plus, with just one tablet per day even the amount of the monk fruit and xylitol is very small.


Every probiotic ،nd may vary, but Hiya is intended for children ages 2 and up. If you are unsure as to when to s، probiotics for your little one, I recommend rea،g out to your child’s pediatrician for advice.


When s،ing probiotic usage for the first time, it is not uncommon to experience some mild side effects. It will really depend on your child’s gut and the adjustment that the probiotics will have on it. With the introduction of new beneficial bacteria, the gut microbiome changes. As these good guys get to work, your child might experience some gas, bloating, and mild diarrhea temporarily. Some children might not have any side effects at all.

Where Can You Buy Hiya Probiotics?

You can order your monthly subscription of Hiya Probiotics online from their official website, with just a few simple clicks! You’ll receive a small discount for each additional child that will be taking probiotics! For example, if you were buying for 3 kids you will save $5 off on each bottle!

How Does The Subscription Work? 

Hiya’s probiotics conveniently ،p out every month with their h،le-free monthly subscription. You’ll have peace of mind knowing that your little one’s will never run out of their supplement, wit،ut anything extra for you to have to remember! The subscription is easy to edit, so you can change your delivery date as needed. Plus, they offer a smooth cancellation process!

On the first month of your subscription, a reusable gl، bottle arrives with your 30-day supply. Personalize the jar with their complimentary stickers! From there on you can expect fresh probiotics in a recyclable refill pouch every month.

To make changes with your subscription or to cancel your order, you can easily email customer service at [email protected]

More Helpful Guides!

Final T،ughts

If you’ve been looking into probiotics for your child, Hiya is definitely a great option to consider! With a clean list of ingredients, convenient monthly subscription, and eco-friendly refillables, Hiya is an awesome ،nd that makes things fun for kids and easy on parents.

With 10 billion live cultures per chewable, you can rest ،ured that your little one’s gut and immune system is being supported! Hiya Kids probiotics can be a helpful way to improve digestion, regulate ، movements, and eliminate uncomfortable tummy aches. I ،pe you’ve found this Hiya probiotic review to be helpful in your search for the best ،nd for your child!

منبع: https://pickyeaterblog.com/hiya-probiotic-review/