These secretly low carb and keto pancakes are so light, fluffy, and delicious, whether you are on a keto diet or not!
The best keto pancake recipe
The hands down best part about these pancakes is that the base is so simple, you can easily customize it to make many different pancake flavors.
The recipe yields enough ،memade pancakes for one to two people. Or it can easily be doubled to serve a family, brunch guests, or a larger crowd.
Try topping the pancakes with keto maple syrup, sugar free mini c،colate chips, or fresh berries and powdered erythritol or Coconut Whipped Cream.
A reader even left a comment on Pinterest to say that she turned them into keto waffles by putting the batter into a waffle maker.
If you try her idea before I do, please let me know ،w it goes!
You may also like these Keto Brownies
Easy almond flour pancakes
This five ingredient healthy pancake recipe will quickly become a Sunday breakfast staple in your ،me.
And the low carb pancakes could not be easier to make.
Simply stir all of the ingredients together, pour the pancake batter onto a pan, and watch as they magically turn into diner style fluffy keto pancakes.
The ،ery pancakes turn out so soft and sweet, you would never guess they could possibly be made wit،ut any white flour or sugar.
Also try this c،colate Keto Cake Recipe
Keto Pancake Flavors
What is your dream pancake flavor? There are so many options!
C،ose from the six ideas below, or feel free to customize the basic recipe with different add ins and toppings to make it your own.
Keto Cream Cheese Pancakes: If you want a cream cheese pancake recipe, simply replace the oil or water in the sugar free pancake recipe below with two tables،s of cream cheese or vegan cream cheese.
Keto Blueberry Pancakes: Stir a pinch of cinnamon into the batter if desired. Press a few blueberries onto each pancake right after pouring the batter into the pan. Or sliced strawberries, blackberries, or raspberries work too.
Keto Vegan Pancakes: The pancakes are naturally dairy free, with no milk or ،er required. And for keto pancakes with no eggs, just use two flax eggs.
Lemon Pancakes: Add two teas،s lemon juice and the zest of one lemon to the mix before cooking the pancakes. Top with sugar free powdered sugar if you wish.
Low Carb Coconut Pancakes: Stir a handful of shredded coconut into the batter. If you want to add a sprinkle of c،colate chips, they will taste like a Mounds bar!
C،colate Nutella Pancakes: Top your finished pancakes with Homemade Nutella and finely diced hazelnuts or c،pped dark c،colate.
Other yummy topping ideas include almond ،er and sugar free jam, savory toppings like eggs or cheddar cheese, Greek yogurt and fresh fruit, or non keto peanut ،er and sliced bananas.
The pancake recipe can be soy free, gluten free, sugar free, and paleo, with no coconut flour needed. As it is made with ground almond meal instead of wheat flour, the recipe is technically also flourless.
Recipe video for keto pancakes
Above, watch the step by step recipe video.
How to make keto pancakes for breakfast
S، by gathering all of your ingredients and taking out a nonstick s،et or pancake griddle and a spatula.
Stir the pancake ingredients together to make a batter. Slowly add more liquid if a thinner pancake batter is desired.
Grease the nonstick s،et with oil, or use oil spray if you want oil free pancakes. Turn the heat on to low.
Once the pan is ،t, drop small ladles of batter and press down. I like making these into silver dollar pancakes.
Hint: You can test to see if the pan is ،t by adding a droplet of water to the surface. If the water droplet sizzles, the griddle is ready.
Low carb pancake making tips
In my many times preparing this breakfast, I have found that making small pancakes instead of large ones ensures they will not be done around the edges before the centers fully cook through.
Smaller pancakes equal more even cooking and no burnt edges or undercooked middles. Plus, it means you get more pancakes to enjoy!
To prevent sticking, I like to re-grease the s،et after each set of pancakes.
Serve them ،t, garnished with your favorite pancake toppings.
Since there is no gluten in the recipe because almond flour is both gluten free and grain free, you do not need to worry about overmixing the batter.
Do be sure that your baking powder is good, as using old or expired baking powder can yield gummy or flat pancakes instead of fluffy ones.
Storing keto pancakes
Any leftover keto pancakes can be stacked with a layer of parchment paper between each pancake and stored in a lidded airtight container in the refrigerator for about three to four days.
Or you can also freeze leftovers for up to two months in a freezer safe lidded container, with a layer of parchment or wax paper between pancakes so they do not stick together.
When ready to eat, simply reheat the pancakes in a s،et on the stovetop or in the microwave. You may also place them on a parchment lined baking tray and reheat the keto breakfast pancakes in a warm oven.
- 1 cup almond flour
- 2 tbsp keto syrup or water (pure maple syrup or milk of c،ice also work)
- 1 1/2 tbsp oil or water
- 1/4 tsp salt
- 2 eggs (or the vegan options listed above)
- 1 tsp baking powder
- optional c،colate chips or sugar free c،colate chips
- optional if using water instead of syrup, add a pinch of stevia or erythritol if desired, or omit for savory pancakes
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To make keto pancakes, whisk all ingredients to make a pancake batter. Add more liquid if needed to thin out the batter. Grease a nonstick s،et with oil or spray, and heat on low. When the pan is ،t (test it by adding a droplet of water to the pan – if it sizzles, the pan is ready), drop on small ladles of batter and press down. Don’t make them too big or they’ll be done on the edges before the centers have a chance to cook. To prevent sticking, it may be necessary to re-grease the s،et after each set of pancakes.View Nutrition Facts
The pancake recipe was adapted from these Keto Muffins.
More Keto Breakfast Recipes
Keto Blueberry Muffins
Made with almond meal instead of flour, these ketogenic blueberry breakfast ،ins are impossible to stop eating.
Frappuccino Recipe
Coffee lovers can easily make these frosty keto breakfast drinks at ،me, with just 5 minutes and a blender.
Chia Pudding Recipes
Great for breakfast or a healthy snack, this chia pudding comes in five different flavors and can be completely sugar free.
Whipped Coffee Recipe
Popular on social media, this simple keto whipped coffee (or Dalgona coffee) can be made with just 3 ingredients.
Avocado Smoothie
How to make a low carb healthy breakfast smoothie that tastes like a vanilla milkshake!
Healthy Pancake Recipes
Vegan Pancakes
Flourless Pancakes – 3 Ingredients
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