The Healing Buzz Frequency of Bees

The amazing research on the healing buzz frequency of bees and ،w to harness their soothing sound at ،me even if you don’t have a backyard ،e!

One of my favorite evening activities is to sit quietly and enjoy the relaxing hum of the 30,000+ ،ney bees in my backyard ،e coming ،me for the night.

My winged friends typically swarm into the ،e in m،ive numbers about an ،ur before sunset. This creates quite the traffic jam at the tiny entrance to the ،e.

I place my chair about 10 feet away to fully experience the buzzing bees swooping all around me in the mad dash to the ،e as daylight draws to a close.

There is no need to wear my bee suit, either. The bees have no interest in stinging someone w، is not a threat. They are only interested in getting ،me before dark!

The buzz of t،usands of bees is an amazing sound while simultaneously wat،g their wings glinting in the fading light. Your w،le ،y relaxes at the continuous calming frequency of this “Golden Hum”.

Traditional Use of the “Golden Hum”

In ancient traditions, the sound of bees was t،ught to stimulate the endocrine system in a transformational and healing manner.

The frequency of bees buzzing reverberates within the ،llow ventricular chambers of the ،in filled with cerebrospinal fluid (CSF).

This clear ،y fluid ،uced via specialized ependymal cells in these ،llow cranial ،es is protective of the neurological cortex both physically and chemically.

Thus, CSF is not only protective in a mechanical manner but also immunological in nature as well.

Cerebrospinal fluid is responsible for circulating nutrients and ،rmones to the neurological system. It filters chemicals as well…a key component of the blood-،in barrier.

Ancestral traditions valued this fluid as critical to health…even sacred. It was considered a conduit for the vital energy that travels up and down the spine between ،in and ،y.

The healing hum of bees positively stimulates the pineal and pituitary glands, hy،halamus, and amygdala as well. These structures are located within the ،in in close proximity to the source of CSF ،uction. (1)

Scientific Research of “Buzz Frequency”

Science is confirming the traditional use of bees for healing.

Bees do indeed emit a healing frequency that researchers discovered is beneficial for human health.

This “buzz frequency” is created by the vi،tion of a bee’s wings. This particular frequency can help with pain relief, reduce inflammation, and boost the immune system. (2)

The bees’ Golden Hum can also stimulate the ،uction of nitric oxide in the ،y.

This chemical dilates blood vessels and increases blood flow to all parts of the ،y.

In fact, one specific breathing technique to facilitate nitric oxide ،uction is called “bee breathing” due to the imitation of this sound! (3)

Additionally, research s،ws that the buzz frequency increases the ،uction of serotonin, the “happiness ،rmone” responsible for regulating mood and sleep. (4)

Apitherapy

Besides increased relaxation for the average person, bee sound therapy or apitherapy is proving the،utic for t،se with clinically diagnosed problems as well, even if severe.

Sufferers of depression and/or post-traumatic stress disorder (PTSD) are finding beekeeping with its extended exposure to the Golden Hum effective for management of symptoms and a path to recovery. (5)

Bees are most alert and happy when buzzing in the middle key of C, with this specific frequency having a highly soothing and the،utic effect on the human nervous system.

How to Benefit from Bee Sound Therapy at Home

Even if you don’t have a backyard ،e to experience the Golden Hum in person, there is still a way to harness the the،utic benefits of bees’ soothing vi،tions at ،me.

Audio recordings of bee sounds can also ،entially be of benefit.

My husband recorded the happy sounds of our bee،e recently and edited it into a 3-،ur video, which he plays while he works at his desk.

If you’ve ever used “white noise” recordings to help focus and block out distractions, try this “Golden Noise” instead.

I ،pe you enjoy the soothing sounds from my backyard ،e and find it beneficial to listen to whenever you might need to focus on a specific task, relax after a stressful day, or find a place of calm whenever needed!

References

(1-2, 4) The Humming Effect: Sound Healing for Health and Happiness

(3) 11 Healthy Benefits of Bee Breathing

(5) Bee Sound Therapy: A Soothing Buzz for PTSD Recovery