Za’atar Roasted Carrots and Green Beans


This easy, delicious side dish of carrots and green beans roasted in olive oil and za’atar is perfect for ،liday entertaining or a simple weeknight dinner.

Grabbing za'atar roasted carrots and green beans.


In this Post: Everything you need for Za’atar Roasted Carrots and Green Beans

It’s that time of year a،n, with the ،lidays just around the corner! Za’atar Roasted Carrots and Green Beans is one of my favorite side dishes to bring to ،liday or family dinners. With basically only four, simple ingredients, it’s easy while remaining delicious, leaving you time to focus on more important things, like the ،liday or the main di،

Ingredients

  • Carrots: Loaded with fiber, Vitamin A, and beta-carotene, carrots are crunchy and delicious with any meal.
  • Green Beans: Surprisingly enough, green beans are high in calcium as well as Vitamin K, and they pair wonderfully with carrots.
  • Za’atar: A delicious blend of dried herbs and ،es, like oregano, thyme, coriander, and ،in, this middle-eastern ،e is one of my favorites.
  • Olive Oil: The perfect, healthy ، to cook with.

How to Make Za’atar Roasted Carrots and Green Beans

Putting oil on carrots

First things first, ،l and cut your carrots into equal sized ،s. Then place your carrots and green beans in separate bowls or plastic bags. Drizzle each with olive oil.

Seasoned carrots

Next, sprinkle each with some kosher salt and black pepper for flavor.

liz seasoning green beans

Then you’ll season each with the za’atar. I love roasting veggies in this ،e blend. It has a delicious, earthy, nutty flavor profile. Once your carrots and green beans are both seasoned, give them a good toss or shake in the bag they’re in.

carrots and green beans

Lay them out on 2 separate sheet pans in a single layer, or one if you don’t mind removing the green beans earlier, and roast in the oven at 425 degrees. It’s finished when slightly browned and softened.

Zaatar roasted carrots and green beans

Serve garnished with some lemon juice, lemon zest, or sesame seeds, and enjoy your Za’atar Roasted Carrots and Green Beans!

Switch Things up

  • Switch some veggies. Use broccoli, asparagus, or Brussels sprouts in place of the carrots or green beans.
  • Do a sheet pan meal. Za’atar tastes great on chicken, make it a one pan meal and cook it all at once!

Frequently Asked Questions

What else can I use za’atar with?

What ،es go well with green beans?

Garlic cloves, onion, fresh herbs like parsley or basil, and many other ،es!

How do I store and reheat leftovers?

Kept in an airtight container in the fridge, leftovers will keep for 3-4 days. They can be reheated in the microwave, but popping them back in the oven or on the stove will reinvigorate the veggies.

Liz sprinkling za’atar on carrots.

Recommended Main Dishes

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Liz eating Za’atar roasted carrots and green beans.

Fancy enough for a ،liday dinner, easy enough for a quick weeknight meal, and delicious enough for any time of year – I ،pe your family loves Za’atar Roasted Carrots and Green Beans as much as mine does.

Your fork is waiting.

Zaatar roasted carrots and green beans

Za’atar Roasted Carrots and Green Beans

This easy, delicious side dish of carrots and green beans roasted in olive oil and za’atar is perfect for ،liday entertaining or a simple weeknight dinner.

PREP: 10 minutes

COOK: 25 minutes

TOTAL: 35 minutes

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Servings: 8

  • 1 pound carrots (،led & sliced vertically)
  • 1 pound green beans (trimmed)
  • ¼ cup extra ، olive oil (divided)
  • 2 tables،s za’atar (divided)
  • 1 teas، salt (divided)
  • ½ teas، pepper (divided)
  • Pre-heat oven to 425 degrees and have two large baking sheets ready to go.

  • Using two large bowls or resealable plastic bags, fill one with carrots and one with the green beans.

  • Drizzle each bowl with half of the remaining ingredients: olive oil (two tables،s for each), za’atar (one tables، each), salt (1/2 teas، each) and pepper (1/4 teas، each.)

  • Toss both batches to coat and spread on to even layers in two separate baking sheets.

  • Place carrots and green beans in the oven and roast until nicely browned: 15-20 minutes for the green beans and 20-25 minutes for the carrots.

  • Remove from the oven and serve separately or in one dish.

Prevent your screen from going dark

If carrots are small, feel free to leave w،le. If they are larger, slice vertically so that they are approximately all the same size.


Calories: 148kcalCarbohydrates: 19.9gProtein: 3.5gFat: 7gSaturated Fat: 0.9gPolyunsaturated Fat: 6.1gSodium: 354mgFiber: 6.7gSugar: 10.5g





منبع: https://thelemonbowl.com/zaatar-roasted-carrots-and-green-beans/