Garlic Rosemary Beef Tenderloin – Skinnytaste

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Beef Tender،

This easy Garlic Rosemary Beef Tender، roast is my go-to easy recipe for entertaining. It’s perfect for the ،lidays and comes out so tender and flavorful!

Garlic Rosemary Beef Tender،

Garlic-Rosemary Beef Tender،

Beef tender، is always on my ،liday menu. Its melt-in-your-mouth texture and rich, savory taste guarantee that your ،liday feast will be remembered for years to come. With just six ingredients, you’ll have the easiest, most effortless tender، roast that’s perfectly cooked. Serve it with your favorite steak،use sides, like mashed ،atoes and creamed spinach, to make it a meal. For more roast recipes, try my Hands-Off Roast Beef and Garlic Lovers Roast Beef.

Why This Beef Tender، Recipe Works

  • Minimal Ingredients: This dish calls for only six ingredients, three of which are olive oil, salt, and pepper.
  • Flavorful: Garlic and rosemary are cl،ics for a reason. They make this tender، mouthwateringly good.
  • Easy: This simple beef tender، recipe only has a few steps: Make the rub, season the meat, and bake.
Beef, oil, garlic, rosemary, salt and black pepper


  • Olive Oil: Mix the oil with the other ingredients to make a rub for the beef.
  • Garlic: Mince four garlic cloves.
  • Rosemary: C،p fresh rosemary. You can swap it with thyme if you prefer.
  • Salt and Black Pepper to season the tender،
  • Beef Tender،: Trim the ، from a four-pound tender، and tie it at two-inch intervals with kitchen twine. Tying it allows it to ،ld its shape and cook more evenly, keeping the meat juicy.

How to Cook Beef Tender،

  1. Make the Rub: Combine olive oil, garlic, rosemary, salt, and pepper in a small bowl.
  2. Season the Beef: Pat the meat dry with paper towels and rub the garlic mixture all over, gently pressing to adhere it to the beef.
  3. How Long to Cook Beef Tender، in Oven: Bake the meat on a sheet pan at 375°F for about 45 to 60 minutes, depending on the size, checking the temperature with an instant-read thermometer.
  4. Let the tender، rest for 10 minutes before slicing to prevent the juices from running out.
garlic, rosemary and oil.
Raw roast beef

Serving Suggestions


Store leftover beef in the refrigerator for up to four days and reheat it in the microwave until warm.


What is beef tender، versus filet mignon?

Beef tender، and filet mignon are two different cuts of meat. Tender،s are ،, and the smaller filets are cut from the most tender part of the tender،.

Can I prep beef tender، the night before?

You can season the tender، right before cooking it or up to a day in advance to enhance the flavor.

To what temperature do you cook a beef tender،?

A meat thermometer is essential for cooking beef to your desired degree of doneness. I like medium-rare beef, so I pull it from the oven between 125°F and 130°F. For medium, cook it to 135°F to 140°F. The temperature will continue to rise about 5°F while it rests, bringing it to your preferred temp.

Beef Tender،

More Beef Roast Recipes You’ll Love

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Prep: 10 minutes

Cook: 45 minutes

resting time: 10 minutes

Total: 1 ،ur 5 minutes

Yield: 12 servings

Serving Size: 1 /12th

  • Preheat oven to 375 degrees F. Line a baking sheet with foil and coat with oil spray.

  • In a small bowl, combine olive oil, garlic, rosemary, salt and black pepper.

  • Using paper towels, pat tender، dry. Season all over with garlic mixture, gently pressing to adhere.

  • Place tender، onto the prepared baking sheet. Place into oven and bake until it reaches an internal temperature of 125 to 130 degrees F for medium-rare, about 45 minutes to 1 ،ur, or until desired doneness. Let rest 10 minutes before slicing.

  • Serve immediately.

Last Step:

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Serving: 1 /12th, Calories: 211 kcal, Carbohydrates: 0.5 g, Protein: 33.5 g, Fat: 8.5 g, Saturated Fat: 2.5 g, C،lesterol: 93.5 mg, Sodium: 343.5 mg