Sweet Potato Black Bean Enchiladas Recipe

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These smokey sweet ،ato black bean enchiladas are an easy veget، weeknight dinner. They’re loaded with a red chili enchilada sauce, and melty Monterey Jack cheese for the perfect Tex-Mex bite.

Sweet ،ato black bean enchiladas with jalapeños, sour cream, and diced avocado on top.

Why You’ll Love These Sweet Potato Black Bean Enchiladas

You’ll be skipping take-out from your favorite Tex-Mex s،s, just so you can make (or reheat) these easy enchiladas at ،me.

  • Tex-Mex. Sautéed veggies, tender beans, ،in, earthy paprika, and ،y chili powder give this recipe its Tex-Mex flavor profile.
  • Veggie-friendly. Anyone will be able to enjoy these Tex-Mex veggie enchiladas for dinner.
  • Comforting. So،ing about freshly baked enchiladas coated in salsa and melty cheese alway،s the s،.
  • Great for freezing. Pop them into the oven for a last-minute meal on a lazy weeknight.
Sweet ،ato black bean enchiladas topped with cilantro, sliced avocado, and jalapeños in the baking dish.

Recipe Ingredients

The combination of sweet onions, creamy black beans, and smokey ،in just screams Tex-Mex. Scroll to the recipe card at the bottom of the post for exact amounts.

  • G، seed oil You can also use olive, corn, vegetable, or canola oil.
  • Yellow onion White onion works too.
  • Garlic – I prefer fresh garlic, but garlic powder and paste can be used instead.
  • Sweet ،atoes Make sure they’re ،led.
  • Black beans – Try my Mexican Instant Pot Black Beans or add your favorite canned ones.
  • Cumin You can swap it (along with the paprika and chili powder) for 3 teas،s taco seasoning.
  • Smoked paprika Sweet paprika is a good swap.
  • Chili powder – Feel free to use red pepper flakes or finely c،pped jalapeños.
  • Salt Kosher salt is best.
  • Cilantro Reduce the amount by half if it’s dried.
  • Red enchilada sauce Try my ،memade version or Frontera Grill’s store-bought enchilada sauce.
  • Corn tortillas Go for flour tortillas if that’s what you’ve got on hand.
  • Monterrey Jack cheese Any melty cheese like Muenster, cheddar, or Gouda is great for this.
Sautéed filling in the pan.

How to Make Sweet Potato and Black Bean Enchiladas

Never make enchiladas with cold tortillas because they’ll snap when you roll them. Scroll to the bottom of the post for the full recipe card.

  • Prep the oven. Preheat it to 400F. Spread the bottom of an 8×8″ baking dish with 2 tables،s enchilada sauce. Set it aside.
  • Sautée the veggies. Add the oil to a pan over medium-high heat. Add the onions, cook them for 2-3 minutes, and then stir in the garlic. Cook for 30 seconds. Mix in the sweet ،atoes and cook everything for 7-10 minutes, or until the sweet ،atoes are fork-tender.
  • Season it. Stir in the black beans, ،in, paprika, chili powder, salt, and cilantro. Cook for 2-3 minutes. Remove the filling from the heat.
  • Heat the tortillas. Place the tortillas in a clean kitchen towel or between wet paper towels and microwave them until warm and bendy.
  • Roll them. Add 2-3 tables،s of filling along the center of each tortilla. Roll it up and place it seam side-down in the prepared baking dish. Repeat for all the filling and tortillas.
  • Bake them. Add the remaining salsa over the enchiladas. Sprinkle evenly with cheese. Bake uncovered for 15 minutes.
  • Serve. Remove the enchiladas from the oven. Add your favorite toppings, serve, and enjoy!
Angled p،to of baked enchiladas with cilantro, c،pped chili, and avocado.

Tips & Variations

The toppings are your chance to get creative with ،y, creamy, and crunchy ingredients!

  • Add more protein. Mix 1/2-1 cup shredded rotisserie chicken, grilled turkey, ground pork or beef into the filling for a heartier bite. If you want to keep things veget،, add 1/2 cup c،bled extra-firm tofu.
  • Use leftovers. C،p up the leftovers from my Sweet Potato Fries, Herb Roasted Potatoes, or Air Fryer Green Beans and stir them into the filling. Removing the kernels from my Corn on the Cob is another great way to reduce food waste.
  • Line it. Reduce clean-up by lining the bottom of the baking dish with parchment paper to prevent sticking. When you’re done, discard it and quickly rinse the baking dish until clean.
  • Add toppings. Sprinkle the enchiladas with c،pped jalapeños, diced avocado, c،bled queso fresco, crispy bacon, or a dollop of sour cream for more flavor.
  • Swap the salsa. Any type of salsa (red or green) works for this recipe as long as it doesn’t have avocado or is too c،ky. Try my Fresh Salsa or use your favorite store-bought one.
  • Make them creamy. Stir 1/4-1/2 cup Mexican crema, heavy cream, or half-and-half into the salsa/enchilada sauce for a creamier bite. It also helps tone down the heat.
  • Cool the leftover tortillas. If your tortillas are freshly made, spread the leftovers out on your counter to cool completely for 5 minutes. Stack them up a،n and store as usual. This helps prevent sticking and keeps your tortillas fresh for longer.
Cheesy Tex-Mex enchiladas with sour cream, jalapeños, cilantro, and avocado on top.

What To Serve With Black Bean and Sweet Potato Enchiladas

These sweet ،ato black bean enchiladas are a hearty dinner option on their own. You can also serve them with my Mexican C،pped Salad or Tex-Mex Chickpea Salad on the side. My Bacon Wrapped Stuffed Jalapeños are super yummy as well. If you want to add some animal protein, try my Salsa Verde Carne Asada or Juicy Air Fryer Chicken.

Proper Storage

Sprinkle a couple tables،s of extra cheese on top before reheating for a super melty bite.

  • Fridge: Place them in an airtight container for up to 5 days. Discard them immediately if they taste sour.
  • Freezer: Use this met،d for raw enchiladas. Assemble as usual and place them in a disposable foil baking dish. Wrap it in plastic wrap twice. Freeze for up to 3 months. Bake straight from frozen and add 10-15 minutes to the total baking time or until warm.
  • To reheat them: Microwave them for up to a minute. You can also heat them in a pan (covered) for 7-8 minutes over medium-high heat. For large portions, use the oven at 350F for 20-25 minutes.

More Enchilada Recipes To Try


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This saucy sweet ،ato black bean enchiladas recipe with smokey seasonings, ،y salsa, and melty cheese is an easy Tex-Mex dinner.

  1. Preheat oven to 400° F.
  2. In the meantime, heat a medium s،et to medium-high heat.
  3. Add avocado oil to the pan. Then add in onions, and saute until they are translucent. About 2-3 minutes. Next, add in garlic cloves and saute for 30 seconds.
  4. Add in the sweet ،atoes and saute until fork tender, stirring throug،ut, about 7-10 minutes.
  5. Next, add in the black beans, ،in, smoked paprika, chili powder, salt to taste and cilantro. Stir everything together and cook for 2-3 minutes.
  6. Remove from heat and let sit.
  7. In the meantime, to an 8×8 baking dish add 2 tables،s of enchilada sauce and spread out on the bottom. Set aside.
  8. Wrap corn tortillas in a wet paper towel and warm in the microwave for 1-2 minutes.
  9. Place 2-3 tables،s of sweet ،ato black bean mixture in one end of a corn tortilla. Gently roll and place seam side down in the prepared baking dish.
  10. Repeat the process until the mixture is gone.
  11. Pour the remaining enchilada sauce over the prepared enchiladas. Cover with shredded Monterrey Jack cheese.
  12. Place in the oven and bake uncovered for 15 minutes.
  13. Remove from oven and top with desired toppings. 


  • Serving Size: 2 enchiladas
  • Calories: 295
  • Sugar: 7 g
  • Sodium: 581 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Carbohydrates: 51 g
  • Fiber: 11 g
  • Protein: 11 g
  • C،lesterol: 3 mg

منبع: https://www.joyfulhealthyeats.com/sweet-،ato-black-bean-enchiladas/

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