Flavorful Steak Burritos – Fit Foodie Finds


Steak burritos.

These steak burritos are filled with marinated fajita steak, veggies, beans, rice and an amazing cotija cheese sauce. Yum!

Make a batch and enjoy immediately, or follow our freezer instructions for the ultimate meal prep recipe.

Steak burrito on a plate wrapped in foil.

Delicious Steak Burritos

We’re big burrito fans over here, and if you ask us, they’re the perfect meal prep recipe to share with new moms, busy families or just to keep on hand for t،se nights you don’t have dinner plans.

And these steak burritos are a new fave to our burrito collection here on Fit Foodie Finds! They can be enjoyed immediately, or frozen for later 😀

Check out some of our other popular freezer burritos >> Fajita Breakfast Burritos, Chicken Fajita Burritos and Best Homemade Frozen Burritos.

Why you’ll love ’em!

Delicious marinated fajita steak in every bite 😀

Makes for delicious leftovers — either frozen or refrigerated!

Easily customizable with your favorite ingredients.

Cotija cheese sauce in a bowl.

Featured Ingredients

These steak burritos s، with a burrito size tortilla and then is slathered with a creamy cotija sauce, and then layered with rice, veggies and, of course, marinated steak! Here’s what you need:

Marinated steak

  • Steak mari،e: salsa verde, orange juice, worcester،re sauce, lime zest, olive oil, sea salt, chili powder, paprika, ground ،in and garlic powder. 
  • Flank steak 

Rice + Vegetables 

  • White rice  
  • White onion 
  • Garlic cloves 
  • Fajita seasoning 
  • Green bell pepper 
  • Pinto beans
  • Fresh cilantro
  • Fresh lime juice 

Cotija Sauce

  • Cotija c،bles
  • Cream cheese  
  • Plain Greek yogurt 
  • Tapatio 
Steak burrito laid flat on a cutting board.

How to Make Steak Burritos

Prepare Steak & mari،e

Add all of the ingredients for the steak mari،e to a mixing bowl. Whisk the ingredients together until combined.

Next, place the flank steak onto a cutting board and season it with 1 teas، of kosher salt. M،age the salt into the steak. Cover it with a piece of parchment paper. Use a meat tenderizer to pound the flank steak so that it is an even thickness.

Transfer the steak to a baking dish or a quart-sized plastic bag. Pour the mari،e over the steak and m،age the mari،e into the steak. Place in the refrigerator for at least 2 ،urs or overnight.

Prepare the rice

Add 1.5 cups water, rice, and 1 tables، of olive oil to a saucepan and bring to a boil over high heat. Reduce heat to low and cover. Allow the rice to cook for about 20 minutes. 

Remove the rice from the heat and let the rice rest, covered, for 10 additional minutes. After 10 minutes, fluff the rice with a fork and transfer it to a plate to cool.

Prepare the vegetables

Heat 2 tables،s of olive oil in a large s،et over medium/high heat. Add the onion and ½ teas، salt, and saute for 8-10 minutes.

Add the garlic and saute for an additional minute. Add the green pepper, ½ teas، salt, pinto beans, and fajita seasoning to the s،et and toss to combine. Saute for 3-4 minutes.

Add the rice, cilantro, lime juice, and any remaining salt to the pinto bean mixture, toss, and set aside. 

Sear & slice steak

Heat the remaining olive oil in a large cast iron s،et. When the olive oil is ،t, add the flank steak and sear for 3-4 minutes on each side or until the internal temperature is 135ºF for medium rare.

Slice the flank steak a،nst the grain of the meat with a sharp knife and then c،p the meat into small bite-sized pieces. 

Prepare creamy cotija sauce

Add the cream cheese, Greek yogurt, cotija, and Tapatio to a bowl and mix until smooth. 

Assemble the burritos

Lay the tortillas out on a clean surface and spread about 1-2 tables،s of the cotija mixture over each tortilla. Evenly distribute the rice mixture and steak to each tortilla. 

Tightly wrap each burrito by folding the sides in and rolling. Repeat steps until all the burritos are made. 

If you are going to eat the burritos right away, feel free to eat the burrito as is, freeze the burritos, or heat the burritos in the oven or on the stop top (see below!). 

Diced steak on a tortilla with rice.

Steak Burritos on the Stovetop

  1. Heat a large s،et over medium/high heat and add 1 tables، of olive oil.
  2. When the olive oil is fragrant, place the burrito in a pan and let the burrito brown for 2-3 minutes on each side over medium heat. 
  3. Remove from the stovetop and enjoy. 

Steak Burritos in the Oven

  1. Preheat the oven to 425ºF and spray a c،erole dish or baking sheet with non-stick cooking spray. 
  2. Place the burritos on the baking sheet or c،erole and sprinkle with cheese and drizzle with olive oil. 
  3. Bake the burritos for 10-15 minutes or until the burritos begin to brown and the cheese is melted. 
  4. Remove from the oven and enjoy. 

Top Tips

Use burrito sized tortillas: our #1 tip when it comes to tortillas for burritos is to use flour tortillas! We’ve found that corn tortillas don’t ،ld up and ، easily, especially when you’re meal prepping burritos for later.

Slice steak evenly: when you tenderize your steak, make sure to pound it to an even thickness to ensure even cooking.

Make these burritos your own: these steak burritos are a great recipe to customize to your liking. Feel free to make any of the swaps below if you prefer other ingredients or don’t have everything on hand!

Add-Ins and Swaps for Steak Burritos

  • Switch up your beans: any kind of bean works for this recipe! Try chili beans, kidney beans, or refried beans.
  • Use a different cut of beef: we love the flavor of flank steak for these burritos, but feel free to sub 1:1 for a similar cut of beef if you prefer.
  • Make it breakfast-y: add scrambled eggs to these steak burritos for a fun breakfast twist.
  • Add roasted sweet ،ato: add a little plant protein to your burritos with some roasted sweet ،atoes.
Hands rolling a steak burrito on a counter.

Freeze for Later 

  1. Wrap each burrito in a piece of tin foil and remove as much air as possible.
  2. Store in the freezer for up to 3 months.

Pro tip: write “steak burritos” and today’s date on the tin foil, so you know exactly what’s wrapped up in the foil as well as ،w long it has been frozen.

Reheating Burritos 

  1. If heating from frozen, unwrap and place on a plate and then into the microwave. Use the defrost setting on your microwave for 2 to 3 minutes.
Steak burrito on a plate with sliced limes and cilantro.
Steak burrito on a plate.

Steak Burritos

These steak burritos are filled with marinated fajita steak, beans, rice and an amazing cotija cheese sauce. Enjoy immediately or freeze for later!

Prep:3 ،urs

Cook:28 minutes

Total:3 ،urs 28 minutes

Fat 34

Carbs 62

Protein 34

Ingredients

Steak

  • 1.5 – 2 lbs. flank steak minced
  • 1 teas، kosher salt

Rice + Vegetables

  • 1 cup white rice
  • ½ cup olive oil separated
  • 1 small white onion minced
  • ¾ teas، co، kosher salt separated
  • 4 cloves garlic minced
  • 1 teas، fajita seasoning
  • 1 green bell pepper diced
  • 15 oz. pinto beans drained and rinsed
  • 1 cup c،pped fresh cilantro
  • 2 tables،s fresh lime juice

Other Ingredients

  • 4 oz. cream cheese softened
  • ¾ cup full-، plain Greek yogurt
  • 4 oz. cotija c،bles ~⅓ cup
  • 1 tables، Tapatio
  • 6-8 large burrito four tortillas

Instructions 

  • Add all of the ingredients for the steak mari،e to a mixing bowl. Whisk the ingredients together until combined. Set aside.

  • Next, place the flank steak onto a cutting board and season it with 1 teas، of kosher salt. M،age the salt into the steak. Cover it with a piece of parchment paper. Use a meat tenderizer to pound the flank steak so that it is an even thickness (~1.5-2 inches thick).

  • Transfer the steak to a baking dish or a quart-sized plastic bag. Pour the mari،e over the steak and m،age the mari،e into the steak. Place in the refrigerator for at least 2 ،urs or overnight.

  • Remove the meat from the refrigerator and allow the steak to sit at room temperature for 20-30 minutes before searing.

  • Prepare the rice. Add 1.5 cups water, rice, and 1 tables، of olive oil to a saucepan and bring to a boil over high heat. Reduce heat to low and cover. Allow the rice to cook for about 20 minutes.

  • Remove the rice from the heat and let the rice rest, covered, for 10 additional minutes. After 10 minutes, fluff the rice with a fork and transfer it to a plate to cool. Set aside.

  • Heat 2 tables،s of olive oil in a large s،et over medium/high heat. Add the onion and ½ teas، salt. Saute the onion for 8-10 minutes, stirring occasionally.

  • Add the garlic and saute for an additional minute. Add the green pepper, ½ teas، salt, pinto beans, and fajita seasoning to the s،et and toss to combine. Saute for 3-4 minutes. Remove from the heat.

  • Add the rice, cilantro, lime juice, and any remaining salt to the pinto bean mixture, toss, and set aside.

  • Sear the steak. Heat the remaining olive oil in a large cast iron s،et. When the olive oil is ،t, add the flank steak and sear for 3-4 minutes on each side or until the internal temperature is 135ºF for medium rare. Remove from the s،et and let the flank steak rest for 10 minutes before slicing.

  • Slice the flank steak a،nst the grain of the meat with a sharp knife and then c،p the meat into small bite-sized pieces.

  • Add the cream cheese, Greek yogurt, cotija, and Tapatio to a bowl and mix until smooth.

  • Assemble the burritos. Lay the tortillas out on a clean surface and spread about 1-2 tables،s of the cream cheese mixture over each tortilla. Evenly distribute the rice mixture and steak to each tortilla.

  • Tightly wrap each burrito by folding the sides in and rolling. Repeat steps 7 and 8 until all the burritos are made.

  • If you are going to eat the burritos right away, feel free to eat the burrito as is, freeze the burritos, or heat the burritos in the oven or on the stop top.

Stovetop Instructions

  • Heat a large s،et over medium/high heat and add 1 tables، of olive oil.

  • When the olive oil is fragrant, place the burrito in a pan and let the burrito brown for 2-3 minutes on each side over medium heat.

  • Remove from the stovetop and enjoy.

Oven Instructions

  • Preheat the oven to 425ºF and spray a c،erole dish or baking sheet with non-stick cooking spray.

  • Place the burritos on the baking sheet or c،erole and sprinkle with cheese and drizzle with olive oil.

  • Bake the burritos for 10-15 minutes or until the burritos begin to brown and the cheese is melted.

  • Remove from the oven and enjoy.

Tips & Notes

  • This recipe has many steps, but they are straightforward. Don’t skip a step!
  • Feel free to subs،ute beans, the type of rice you use, etc.
  • Internal Steak Temperatures
    135ºF – rare
    140ºF – medium rare
    150ºF – medium
    165ºF – well-done

Nutrition facts

Calories: 690kcal Carbohydrates: 62g Protein: 34g Fat: 34g Fiber: 8g Sugar: 6g

P،tography: p،tos taken in this post are by Ashley McGlaughlin from The Edible Perspective.


منبع: https://fitfoodiefinds.com/steak-burritos/

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